The affinity for these little finger sandwiches extended into her adult life and throughout her reign. In fact, one of her former personal chefs declared that the Queen had eaten jam pennies every single day of her life since she was five years old. What is this?
Queen Elizabeth adhered to a daily teatime meal; her preference for delicate sandwiches with the crusts cut off was well-publicized. Her favorite version was reported to be smoked salmon with cream cheese. If the old adage is true, one should eat breakfast like a king, lunch like a prince, and dine like a pauper.
The recipe for Queen Elizabeth's afternoon tea snack was simple: Butter two slices of soft, white bread and slather one in strawberry jam—preferably handmade from Scottish strawberries grown in the gardens of Balmoral Castle, the Queen's summer home in Scotland.
“The Queen loves to eat any food from the estate—so game birds, pheasants, grouse, partridge—she loves those to be on the menu. But of course, she loves chocolate. That was her favorite, and it has to be dark chocolate.
Queen Elizabeth II didn't eat fast food
And if she ever got a craving for it, the chefs would cook up their own versions. She was especially particular about burgers, only eating them without the bun.
If you're wondering what cereal The Queen ate, her choice was apparently Kellogg's Special K, although she also dabbled with Quaker Oats and Weetabix.
The Princess of Wales is rumored to like foods like watermelon salad with feta, avocado, and cucumber for other meals. Between meals, Kate frequently likes to nibble on goji berries, raw fruit, and vegetables, all of which are rich in nutrients that encourage healthy hair growth and give her lovely locks.
Simple cooked meat and vegetables lead the way, with space for pheasant or venison should the Queen wish. Of course, Queen Elizabeth loved a Sunday roast just as much as anyone else. Along with chocolate, the Queen enjoyed some strawberries or peaches for dessert.
The Queen preferred grilled fish or chicken, served simply with vegetables. She generally skipped starches like potatoes, grains, or rice during her evening meal. What is this?
Does the Queen ever cook for herself? McGrady says that while Prince Philip was an “amazing chef” and regularly enjoyed cooking on the grill and having family BBQs on the Balmoral estate, and the younger royals like William, Kate, Meghan and Harry, all enjoy cooking, the Queen herself stays out of the kitchen.
Alex Parren told Express.co.uk: "As a Royal, Kate would have access to high quality, fresh, organic foods and this would be one reason she is able to stay so slim. "Avoiding ultra-processed foods and nourishing the body with fruits and vegetables that are as fresh as possible is one of the best ways to stay healthy.
Jam pennies
From the age of 5, Elizabeth was served these in her nursery and they apparently remained a favourite for 90 years. Essentially, these are just jam sandwiches – but we think we'll call them “pennies” from now on too. Alternatively, you could try these little shortbread versions instead?
Seeing as the Queen is one of the classiest ladies in history, it's only fitting that she claims she's accustomed to drinking a flute of Champagne every night before bed. Has she found the key to lifelong health and happiness?
Chocolate biscuit cake is Queen Elizabeth's favorite cake ~ she would take a small slice every day with her tea, until the cake was finished, and then she'd start on a fresh one!
A piece in Hello! revealed that her all-time favorite biscuits were Chocolate Bath Olivers which are crunchy cookies enrobed in chocolate.
Chef Darren McGrady's vegetarian stuffed bell peppers may have been Princess Diana's all-time favorite recipe, as she came into the kitchen to request it for lunch at least a few times a week, he told Delish.
Apparently, she heads to bed at 10.30pm each evening in order to get a good night's sleep. The bling is stunning, obviously. Regular exercise is also said to help with sleep and Kate leads an active lifestyle, often talking about how she loves to get outdoors – it's thought that she runs or walks every day.
Although a fan of seafood, there was one ingredient the Queen, as well as Prince Philip, hated: oysters. In his book Dinner at Buckingham Palace, former royal servant Charles Oliver wrote: “Inevitably there are one or two things the Queen and her husband do not like, and the hosts are duly warned in advance.
Prince of Wales reveals he has two eggs for breakfast and white fish for dinner - and three cups of tea because 'the kids keep him up' The Prince of Wales revealed his daily diet during a trip to Cornwall - and said he drinks three cups of tea because Prince George, Princess Charlotte and Prince Louis 'keep him up.
Queen Elizabeth was a ruler, a royal, and, one of the most famous women in the entire world, but she was also a Brit to the core, evidenced by her lifelong love of fish and chips.
Foods with a Royal Warrant
It's no surprise, really—the Queen has been described as a chocoholic, and so, we like to picture her nibbling on a Bendricks' Bittermint post-dinner. Everybody knows the Cadbury bunny—including the Queen, who granted the company a royal warrant in 1955.
While the latter would hardly be scorned at a special occasion, the Queen is normally fond of foods such as Cornflakes, sausages, Dover sole with vegetables, eggs, and sandwiches with the crusts cut off.