As yet another powerful, natural antioxidant and anti-inflammatory, turmeric minimizes dark circles. Mix some turmeric powder with pineapple juice to create a thick paste. Apply this mixture to your under-eye circles and leave for about 10 minutes before using a soft, warm, and damp cloth to gently remove the paste.
Aloe vera is a tropical plant that is often used as a natural remedy for dark circles. Although more research on humans is needed, aloe vera may improve skin moisture, support mature skin, and reduce inflammation, all of which in turn promote removing dark circles.
*Chamomile tea has natural antioxidant and anti-inflammatory properties that help soothe strained capillaries in the under eye area.
Cold compress: Apply cold spoons to your eyes to help shrink dilated blood vessels. This can reduce puffy eyelids and the appearance of dark circles. Cucumbers: Lay cucumber slices on your eyes. This can help with puffiness because cucumbers are full of water and vitamin C.
Vitamin deficiencies, including vitamin B12, E, K and D, have been associated with dark circles.
Vitamin C is one amazing ingredient that works like a magic for the under-eye dark circles. As a popular skin brightening agent, Vitamin C's properties help reduce the appearance of dark circle and visibly brightens and lightens the area.
Vitamin K: This vitamin increases blood coagulation and improves circulation. When combined with caffeine in a base of emu oil, vitamin K was shown to reduce the appearance of dark under-eye circles.
Dark circles eyes are an external manifestation of chronic liver disease, especially when liver function is impaired for a long time or people have liver edema, the longer the eyes appear dark circles.
Your iron and B12 status
Another common cause of dark under-eye circles is low iron and/or B12. This deficiency can result in poor oxygenation of bodily tissues and the effects of this are shown mostly under the eyes where pronounced, bluish veins are more visible.
Apply cold green or black tea bags under the eyes. It appears that green tea, chamomile tea, and rooibos teas are popular tea bags to reduce redness and discomfort in the eyes. Most of the evidence is anecdotal, but the anti-inflammatory properties of these products may reduce irritation and inflammation.
Ginger is naturally a strong antiseptic, and kills bacteria from environmental aggressors and oil on the skin. It's a powerful ingredient for treating under eye wrinkles, bags, and puffiness because it stimulates the circulation of blood - this is essential to minimizing puffiness and under-eye bags.
Dark chocolate
Caffeine or caffeinated drinks cause dehydration that worsens under-eye rings. Eating a diet too rich in salt can lead to water retention, which causes the skin beneath the eyes to puff up, making dark circles more noticeable. Moderating your alcohol intake to a glass of wine a day will also be helpful.
“If the dark circles are due to pigmentation, then you want to look for ingredients with brightening effects. Products containing vitamin C, hydroquinone, and kojic acid work best. Also, look for products with retinol in them because retinol can help a person even out pigmentation over time.
An iron deficiency indicates that the cells do not get enough oxygen, which can lead to the formation of dark circles around the eye area.
Chinese medicine considers dark circles as a sign of weakness in the kidney network. Kidney weakness is due to exhaustion and overstrain coupled with lack of rest and relaxation. Since the kidney network in Chinese medicine governs the hormonal system, it affects the pigment melanin.
Dark circles under the eyes are usually caused by being tired. Sometimes, what appear to be dark circles under your eyes may merely be shadows cast by puffy eyelids or hollows under your eyes that develop as a normal part of aging. Dark circles under the eyes usually aren't a medical problem.
Gut health and dark circles under the eyes
If you are struggling with dark circles under your eyes, it might be a sign of gut problems. One study found that people with dark circles had a higher level of gut inflammation than those without dark circles.
Around one in five Americans and Australians has a fatty liver and many of them don't even realize. However there are several outward telltale signs that your liver may not be in great shape. Some of these signs include: Dark circles under the eyes.
A dull complexion can be a sign of a lack of Vitamin D. Your complexion may appear slightly grey, your skin not as plump or supple as usual, and you may also have darker under eye circles, this is because the skin needs Vitamin D for the skin cells to regenerate properly and remain healthy.
If your body lacks vitamin C, iron or zinc from nutritious foods, the first signs of the deficiency may be dark circles under your eyes.
However, a diet that lacks a high level of healthy nutrients can contribute to your dark circles. In addition to the level of nutrients in your diet, the amount of food you eat can also impact whether you get dark circles. For example, undereating or overeating can both contribute to issues with your skin.