In the evening, the body releases more heat, and blood flow to the skin increases, which may contribute to nighttime itching. In addition, skin loses water at night, resulting in dryness that can make you itchy.
creams containing menthol to cool your skin or anti-itch ingredients such as crotamiton. mild steroid cream (usually for only a few days) for small, inflamed areas – hydrocortisone cream is available from pharmacies over the counter, or your GP can prescribe a steroid cream for you.
Water is great for your health in many ways, including itch relief. Drinking more water keeps your skin hydrated from the inside out and flushes out toxins that can cause irritation. Remember, caffeine and alcohol are dehydrating and can worsen itching.
Apple cider vinegar is anti-fungal, anti-bacterial, and is an antiseptic, so it targets problems that cause itchy skin such as bacteria and fungus. To treat your skin, get a raw, organic, unfiltered apple cider vinegar and apply it to where your skin itch originates.
Dry, itchy skin is often a sign of a vitamin D deficiency. As vitamin D is created through skin exposure to the sun and cholesterol in the skin, in the winter months, when sunlight exposure is less, people often experience dry, itchy skin attributing it to the cold weather.
A nonprescription oral antihistamine, such as loratadine (Alavert, Claritin, others), cetirizine (Zyrtec Allergy, others) or diphenhydramine (Benadryl Allergy, others), may help relieve itching. Consider whether you might prefer a type that doesn't cause drowsiness.
Gently rub Vaseline® Jelly onto dry, itchy skin to deeply moisturize and help alleviate itchiness. Your skin will look smoother and feel healthier.
When it comes to food allergies, peanuts, wheat, eggs, cow's milk, soy and shellfish are among the most common culprits. The itchiness caused by these foods and subsequent scratching can then lead to flare-ups or worsening of dermatitis symptoms.
See your health care provider or a skin disease specialist (dermatologist) if the itching: Lasts more than two weeks and doesn't improve with self-care measures. Is severe and distracts you from your daily routines or prevents you from sleeping. Comes on suddenly and can't be easily explained.
Baking soda can soothe inflamed skin and reduce irritation and itching. Soaking in a lukewarm or cool tub with baking soda may help reduce symptoms. Adding oatmeal to the bath can also ease itching, as can applying cool compresses.
Mix a solution with 1 cup warm water and 1 tablespoon of ACV. Apply the solution to gauze or strips clean cotton fabric and apply it to the skin. Cover the dressing in dry, clean, cotton fabric.
Itching with kidney disease can be generalized, or it can occur in specific parts of the body. Common areas for this type of itching include the head, arms, back, and abdomen. It also tends to be worse at night, which can disturb your sleep.
For better symptom relief at night, you may use a first-generation antihistamine like benadryl, which can reduce your itchiness and help you sleep. These antihistamines can help you relieve the discomfort and itchiness of the allergic skin rash while your body heals the skin.
Hydroxyzine is used in adults and children to relieve itching caused by allergic skin reactions. It is also used alone or with other medications in adults and children to relieve anxiety and tension.
It's important to note that it isn't strictly true that magnesium does help itchy skin or that a magnesium deficiency causes dry skin. However, one of the many skincare benefits of magnesium is that it can help reduce the inflammation caused by conditions which lead to dry and itchy skin, such as eczema.
People with iron deficiency anemia may experience itchy skin (pruritis) that can become red, bumpy and sore when scratched. Rashes associated with aplastic anemia usually appear as tiny red or purple dots under your skin (petechiae). The dots can form large patches but aren't usually itchy or painful.
The following side effects have also been reported:
Allergic reactions-skin rash, itching, hives, swelling of the face, lips, tongue, or throat. High magnesium level-confusion, drowsiness, facial flushing, redness, sweating, muscle weakness, fast or irregular heartbeat, trouble breathing.