Breakfast in Italy: what to expect
Homemade breakfast in Italy is usually a straightforward affair. Traditional breakfast drinks in Italian households are coffee, tea and cocoa milk for the kids and the main breakfast foods are bread with butter and jam, biscuits and cereals.
The most common classic breakfast food in Italy is the “cornetto”, or croissant. A cornetto is often filled with some kind of cream, custard, jam or chocolate spread, and accompanied by a coffee.
Italians eat predominantly sweet things for breakfast. This can be quite a shock if you are used to having toast, eggs, and bacon first thing in the morning. Instead, the traditional breakfast in Italy relies almost exclusively on baked goods like biscuits, cookies, pastries, rusks, and cakes.
A typical breakfast for a Roman looks like a quick coffee and a pastry, eaten standing at the bar. A frothy cappuccino and a warm cornetto is the most common combination. Italian cornetti are sweeter than French croissants and come vuoto (plain) or filled with jam, custard or Nutella.
At home, Italians won't have bacon and eggs but might have cereal or a biscuit, fruit and juice. If on the run, they will tend to start their day at a local bar with espresso and a dose of starch and sugar… pasticcini (pastries).
For a healthy and filling breakfast, top it up with different types of fruit that are popular in Italy. Some of the most common Italian fruits include bananas, apples, oranges, pineapples, and strawberries. If you can find them fresh, this is a great way to get some nutrients and energy first thing in the morning.
Not all Italians consume coffee for breakfast. Some may prefer tea or other non-caffeinated options. It's also important to note that not all Italians consume a large breakfast; some may prefer a small and light meal in the morning. Additionally, breakfast habits may vary regionally throughout Italy.
Italians eat a very light breakfast. Italians usually have an espresso or cappuccino for breakfast. Some people will add a light pastry as well. Italian breakfast is much lighter than the large meal you may be accustomed to eating in the morning.
Mcdonald's in Italy announced that they are now serving breakfast (pancakes, bagels, egg mcmuffins oh my!) from 5:30 to 11:00am. We arrived at the Santa Maria Novella train station at 10:55am and they were pretty much out of everything.
“Here's how to eat on an Italian schedule: we eat colazione (breakfast) as we get up, pranzo (lunch) in between 12.30 and 2 pm, merenda (afternoon snack) in between 4 and 5 pm, and cena (dinner) in between 7 and 8.30 pm…”
The traditional Australian breakfast is very similar, unsurprisingly, to a typical British or American breakfast, with a whole fry-up made up of smokey bacon, eggs in various ways, grilled mushrooms, and tomatoes, with the optional addition of hash browns, beans, pork or beef sausages.
Focaccia genovese
In Genoa, focaccia is eaten in the morning at breakfast or during the day. It is often dipped in milk or in cappuccino at breakfast and eaten warm and wet.
6 – Breakfast is included
Most hotels in Italy offer a nice buffet breakfast, often with fruit, juices, meats, cheese, breads and pastries. They are usually served in the hotel restaurant or breakfast room, and can provide a nice opportunity to taste local specialities, like cheese, fruits and jams.
And if you are hungry you may want to add a piece of fruit or a yogurt. In Italy, breakfast typically consists of a small meal that is usually sweet and accompanied by coffee or cappuccino. Italians do eat sandwiches, but they are not typically eaten for breakfast.
As in most places, breakfast can be most any time in the morning. Restaurants will usually serve between 7-11am. Italians will usually get cappuccino with a light choice like a croissant or yogurt. Fruit is also a popular Italian breakfast food.
A typical Italian lunch consists of a primo (pasta, soup or risotto dish), a secondo (meat or fish-based dish) and a contorno (side dish). Italians love their carbs and enjoy adding freshly grated Parmesan cheese to their dishes. Italians also exhibit a truly incredible talent for reinventing leftovers.
A typical Italian diet consists of three meals in a day. The most common foods in the Italian diet include pasta, cheese, vegetables, olive oil, meats, and wine. Italians give a lot of importance to fresh ingredients. They use seasonal ingredients to prepare meals.
Italians eat the most pasta worldwide – about 60 pounds of pasta per person per year. Most Italians eat pasta every day but they keep their portions in check. A portion in Italy is about a cup and the meal includes a small portion of meat and a large portion of vegetables and salad.
Pasta, risotto, soup, polenta, and casserole—the “pastabilities” are endless when choosing what primo piatto you want to indulge in. By the time primi rolls around, you're absolutely famished. As you can tell, this course is definitely heavier than the first two but will be a little lighter than the Secondi Piatti.
An Italian snack is known as spuntino, a term which can include anything from olives and crisps to small plates shared between friends. Bars and cafés might serve spuntino in a similar way to tapas, and while they wouldn't be eaten as the opener to a larger meal elements of antipasto are commonly consumed as snacks.
Head to an Italian grocery store and you'll find eggs on grocery store shelves and never refrigerated. There's a reason for this. Eggs have a protective outer layer that protects them from disease and bacteria. Italian eggs are gently wiped clean from debris before they're packaged and ready for sale, but never washed.
Italians will often enjoy lunch sometime between 1 and 3 p.m., and dinner will commence anywhere from 8:30 to 10:30 p.m. However, if you do plan on showing up to a restaurant sometime between those times, its doors will probably not be open.
It should come as no surprise that wine is one of the most popular Italian drinks. Both the production and consumption of wine play an important role in Italian history and culture. But going to a bar in Italy and ordering a 'glass of wine' is a sure-fire way of pointing yourself out as a tourist.