Ankylosing spondylitis (AS) is a type of inflammatory arthritis that mainly affects the spine. Symptoms of AS include back pain, stiffness and reduced mobility in the spine. Ankylosing spondylitis commonly affects the sacroiliac joints. These joints connect the base of the spine (sacrum) to your pelvis.
Back pain and stiffness are usually the main symptoms of AS. You may find: the pain gets better with exercise, but does not improve or gets worse with rest. the pain and stiffness is worse in the morning and at night – you may wake up regularly during the night because of the pain.
Ankylosing spondylitis, also known as axial spondyloarthritis, is an inflammatory disease that, over time, can cause some of the bones in the spine, called vertebrae, to fuse. This fusing makes the spine less flexible and can result in a hunched posture. If ribs are affected, it can be difficult to breathe deeply.
Ankylosing spondylitis may affect more than the spine. The disease may inflame joints in the pelvis, shoulders, hips and knees, and between the spine and ribs.
Ankylosing spondylitis is a chronic, inflammatory disorder and a rare form of arthritis. Triggers for ankylosing spondylitis include infections (gastrointestinal infections, urinary tract infections [UTIs], and respiratory infections), heavy physical activity, work stress, emotional stress, and pregnancy.
It is a rare disease, there is no cure, and you will end up in a wheelchair.
Life expectancy for people with ankylosing spondylitis is the same as that of the general population, except for patients with severe symptoms and complications. Ankylosing spondylitis is a chronic, inflammatory autoimmune disease.
There's no cure for ankylosing spondylitis (AS), but treatment is available to help relieve the symptoms. Treatment can also help delay or prevent the process of the spine joining up (fusing) and stiffening. These treatments can also help if you have non-radiographic axial spondyloarthritis.
But the pain from ankylosing spondylitis is likely to be long lasting. You may also have neck, shoulder, hip or thigh pain, which is worse when you've not been active for a time, for example if you sit for long periods working at a desk. Some people have pain, stiffness and swelling in their knees or ankles.
At this time, no single test diagnoses ankylosing spondylitis. Your doctor may order a blood test to check for the HLA-B27 gene, which is present in most people with the disease. You may have the HLA-B27 gene and never develop ankylosing spondylitis, but it can give doctors more information when making a diagnosis.
What are the symptoms of an ankylosing spondylitis (AS) flare-up, and how can a person treat them? Symptoms of an AS flare-up can include fatigue, back stiffness, fever, depression, and joint pain. To treat an AS flare-up, a person can try medication, gentle exercise, and heat or cold therapy.
Ankylosing spondylitis can cause severe pain and disability, especially if left untreated. Ankylosing spondylitis causes inflammation in the areas where soft tissues (ligaments and tendons) attach to bone in the spine.
Best Exercises for Ankylosing Spondylitis. When it comes to exercising with AS, the “no pain, no gain” philosophy is the wrong approach. Rather, pain-free low- or no-impact activities, such as yoga, tai chi, swimming, walking, or cycling are best for people with joint pain, according to Mayo Clinic.
"Fatigue from inflammation in ankylosing spondylitis can feel like you have the flu. You can ache all over," says Rochelle Rosian, MD, the director of regional rheumatology at the Cleveland Clinic in Ohio. “That's because inflammation affects your whole body, not just your joints.”
Don't do movements that cause pain
Carefully consider high-impact exercises, such as running, or jarring and twisting sports, such as tennis, squash, and racquetball. These could increase pain in the spine, hips, and knees.
For those who can safely exercise, Dr. Tehrani recommends low-impact activities like walking. Joint deformities, fused joints, misinformation, and fear of getting hurt can discourage some people from exercising, Tehrani says, but walking is a great way to ease into physical activity.
Some foods can trigger ankylosing spondylitis, so it's important to avoid certain foods to prevent inflammation. These include foods that are high in fat, salt, and sugar; processed foods, dairy products, alcohol, caffeine, artificial sweeteners, and others.
Is multiple sclerosis related to ankylosing spondylitis? No. Multiple sclerosis and ankylosing spondylitis are not related. The only common ground they share is that both are autoimmune diseases.