What is considered overweight in Australia?

Body mass index
For most adults: A BMI between 18.5 and 24.9 is considered healthy. A BMI between 25 and 29.9 is considered overweight. A BMI of 30 or higher is considered obesity.

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How many kg is considered overweight?

If your BMI is: under 18.5kg/m2 – you are considered underweight and possibly malnourished. 18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight.

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What is a healthy weight range in Australia?

A healthy BMI for an adult is between 20 and 25. For older Australians over the age of 74 years, your general health may be more important than being mildly overweight. Some researchers have suggested that a BMI range of 22-26 is acceptable for older Australians.

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Am I fat if I weigh 75 kg?

Healthy Weight: 65kg to 75kg. Overweight: 75kg to 95kg. Obese: 95kg to 125kg. Very Obese: More than 125kg.

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Am I fat if I weigh 70 kg?

That will depend on your height and build. If you are only 5ft 4 then yes it is overweight but if you are 5ft 10 or above then that could be normal or eve underweight. BMI score of 22.86 for 70 kg weight and 175 cm height shows that your weight is Normal, according to the BMI chart and classification.

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Exclusive: Call for obesity to be reclassified as a 'disease'

42 related questions found

Am I fat if I weigh 90kg?

Yes you are overweight. Your ideal weight should be between 65-70 kgs. Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc.

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What weight is considered chubby?

If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.

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How to lose weight from 90kg to 60kg?

7 Tips For Understanding The 85 Kg To 60kg Weight Loss Diet Plan
  1. Determine Your Caloric Needs. Consuming fewer calories than you expend is necessary to lose weight. ...
  2. Focus on Whole Foods. ...
  3. Cut Back on Sugar and Processed Foods. ...
  4. Incorporate Cardiovascular Exercise. ...
  5. Strength Train. ...
  6. Stay Hydrated. ...
  7. Get Enough Sleep.

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Is 65 kg overweight?

HYDERABAD: The National Institute of Nutrition (NIN) has added another 5kg to the ideal weight of Indians. While the weight of an ideal or reference Indian man was 60kg in 2010, it has now increased to 65kg.

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What is 75 kg in body weight?

Hence, we can say that the weight of a person of 75 Kg in lbs will be equal to 165.3465lbs.

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Is 70 kg overweight for 165cm?

According to BMI chart and their classification, BMI score of 25.71 for 70 kilograms weight & 165 cm tall indicates that your weight is Overweight. The Body Mass Index of 25.71 is derived from the weight of 70 kilograms divided by the square of height 165 centimeters.

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What is the weight of a 75kg woman?

Explanation: We know that 1 kg≈2.2 lbs . The actual value is around 165.34 lbs .

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How to lose weight from 75 kg to 60 kg?

How To Lose Weight 75 Kg To 60 Kg?
  1. Firstly, consume a balanced diet with fewer calories.
  2. Focus on consuming fewer calories than your body burns in a day.
  3. Finally, eat a healthy and balanced diet consisting of lean proteins, fruits, vegetables, whole grains, and healthy fats.

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What is 70 kg in a person?

A “standard man” was described as weighing 70 kg (154 pounds) and being 170 cm tall (5′7″). This individual would end up with a calculated body mass index (BMI) of 24.1 kg/m2.

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What is 70 kg mass in weight?

The unit kg(m)/s2 is also known as a Newton. So the person's weight would be 686 N.

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Is size 12 overweight Australia?

If you're putting off going to the gym because you still fit into size 12 clothes, dust off your running shoes — the average size 12 garment fits women who are medically obese.

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How many kgs is a dress size?

To drop a dress (or pant) size typically requires losing between 5 to 7 kilos. It will also result in losing more than seven centimetres from your waist.

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How can I lose 10 kg weight?

How to lose 10kg as fast as possible?
  1. Drink enough and right water. ...
  2. Adjust the protein content of each serving. ...
  3. Limit the amount of carbs in the body. ...
  4. Do exercises to burn fat. ...
  5. Add more fiber in each meal. ...
  6. Create a scientific sleep schedule.

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