During the first few days after you have surgery, soup should be at the top of your list of soft foods to eat after wisdom teeth removal. Pureed vegetable soups are healthy and easy on your mouth and teeth because there aren't large pieces of vegetable or meat that you would have to chew.
However, you can undoubtedly begin eating your usual foods after 72 hours so long as you avoid hot, sticky, spicy, acidic, and crunchy foods until your gum tissue and jawbone have healed entirely.
Pasta is a great choice as a surgery recovery food. But no al dente after the dentist. Cook pasta until it's soft and a little bit mushy for ease of eating. Pasta serves as a great base for many types of blended sauces.
To ensure proper healing on your tooth extraction site, avoid the following foods: crunchy, spicy, hard and chewy candy, acidic foods and drinks, alcohol and smoking. These foods can irritate and prolongue the tooth extraction healing socket.
Yogurt. Yogurt is a great snack to eat after your wisdom teeth are removed. For one thing, it's completely soft, so you won't have to chew at all. For another, it's a good source of protein and other nutrients that you'll need to help recover after surgery.
Eating Rice After Tooth Extraction
Best-cooked rice is soft, does not require hard chewing, and is easily digestible. Therefore, it is a suitable choice for your diet after tooth extraction.
Bread is typically tough to chew after wisdom tooth removal and you are generally recommended to avoid any foods that could get stuck to your surgery site. Crackers and breads are notorious for getting stuck on teeth and stuck in the mouth and that can only cause trouble post oral surgery.
Dairy contains proteins that can encourage the growth of bacteria and increase the risk of infection. This is because dairy provides an ideal environment for bacteria to thrive, which can lead to swelling and discomfort in the gums and surrounding area.
Within the first 24 hours after tooth removal surgery, you should avoid consuming anything that involves chewing. Try to limit yourself to liquids exclusively. If they don't fill you up and you want to consume solid food, go for soft meals that don't need much chewing, like pudding or oatmeal.
While every patient heals at a slightly different pace, most people can begin drinking small amounts of coffee around 5 days after an extraction. If all goes well, within two weeks any swelling should subside and your mouth should be mostly healed. At that point, you can return to drinking your normal amount of coffee.
You should drink plenty of water after your tooth extraction to keep the extraction site clear and prevent infection. Remember to not drink through a straw, though, since the sucking motion can disturb the extraction site.
One of the healthiest meals you can eat, usually for breakfast, porridge is a great option. It's easy to make, soft enough to eat, flavourful if you add some jam, sugar or syrup and it's very nutritious. Just make sure you cook it until it's really soft for the easiest consumption.
Eat Soft Foods And Avoid Crunchy, Hard, And Tough Foods
Eat yogurt, smoothies, applesauce, pudding, and other soft foods after your surgery. After about a week, you can usually start adding more solid foods to your diet. Avoid crunchy, hard, and tough foods for at least 2 weeks.
Bananas. Many oral surgery specialists recommend eating bananas after the surgery. The soft texture is easy to chew and doesn't irritate your gums. Bananas are loaded with minerals and vitamins, including folate, manganese, vitamin B6, and potassium, which are good for your oral health.
We typically recommend that patients avoid hard or crunchy foods like nuts, chips, toast, cereal or anything else that could possibly be abrasive. It is also important to avoid anything that requires you to bite down aggressively or to chew for too long.
Pureed canned or home made soups with meat, vegetables, barley, canned legumes, cooked split peas or pasta. Pureed casseroles or stews. Very moist scrambled egg or moist, steamed fish. Serve with well mashed or pureed vegetables.
It's important to remember that good nutrition is one of the keys to helping promote fast healing. Make sure that you eat soft foods such as scrambled eggs, soft weetbix, yoghurt, baby food or a smoothie.
Mashed potatoes are a great food option for eating after tooth extraction surgery. Not only is it soft, but it's rich in nutrients that could help with recovery. Plus, potatoes are a hearty root vegetable that fills you up quickly.
After your wisdom tooth extraction, you should avoid consuming hot coffee, tea, and other hot drinks for 24-48 hours. The heat from these liquids can irritate the surgery site and damage the healing process. Instead, go for a cold coffee or ice tea.