He Does Intermittent Fasting Intermittent fasting. Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. Far from a fad, intermittent fasting is popular for its potential to reduce weight (1). “Over 20 lbs down from my (unhealthy) peak weight,” Musk told his Twitter followers.
Tesla CEO Elon Musk doesn't have the healthiest diet.
Musk used to skip breakfast — or eat a Mars bar or donut to start his day. "I'm trying to cut down on sweet stuff, and I should have an omelet and coffee," Musk said in 2017, according to Entrepreneur.
Elon Musk might be one of the biggest bigwigs in the corporate world, but his breakfast order is less nutritious than you would expect. The Twitter CEO recently divulged some details about his morning routine, revealing that he indulges in a donut every single morning.
Mark Zuckerberg: Kills His Own Food
“This year I've basically become a vegetarian since the only meat I'm eating is from animals I've killed myself,” he wrote. He's gone back and forth on this stance several times, declaring that he'd be hunting for himself in true, primal fashion in both 2011 and 2017.
The 51-year-old's formula for weight loss is simple: It's a combination of fasting and absence of tasty food. He is also on diabetes medication Ozempic/Wegovy to remain healthy and fit. "Fasting + Ozempic/Wegovy + no tasty food near me," Musk tweeted.
Musk doesn't spend too much time eating. He tries to get three meals in a day but said he wished he didn't have to eat and could just absorb nutrients while sitting. Quite often, he's skipping breakfast and just having a cup of coffee and maybe an omelet.
Elon Musk might be one of the biggest bigwigs in the corporate world, but his breakfast order is less nutritious than you would expect. The Twitter CEO recently divulged some details about his morning routine, revealing that he indulges in a donut every single morning.
Octopus: In a conversation with Business Insider, Bezos revealed his love for octopus, citing that it is his favorite dish.
After a busy day, he goes to sleep at 1 am.
Elon Musk's daily routine can be summed up as work, eat, sleep, with work taking up a bulk of that time. With a bedtime of around 1am, Musk typically wakes up at 7am, getting 6 to 6.5 hours of sleep, which, he discovered over the years is his sweet spot. “Sleep is really great.
Gates' eating habits aren't much better than other billionaires. He's said he eats Cocoa Puffs for breakfast. Though his ex-wife Melinda Gates has said in the past that he skips the meal altogether. He also apparently loves cheeseburgers.
Elon Musk says he's upped his sleep to 6 hours per night—and that his old routine hurt his brain. Elon Musk, CEO of Tesla, speaks with CNBC on May 16th, 2023.
When he was younger, Gates was a vegetarian but has since returned to eating animal products. He admits some of his favorite foods are cheeseburgers, and in an interview with The Telegraph, Joe Cerrell revealed that if you were having lunch with Bill, it would be hamburgers.
Elon Musk credited fasting and the weight-loss drug Wegovy for what a fan called his "ripped" body. Wegovy, a brand of semaglutide, helps manage diabetes and was also approved last summer for obesity. The drug is expensive and in high-demand, and can come with gastrointestinal side effects.
Warren Buffett, one of the world's richest people, lives a modest life. He drinks five cokes a day and eats McDonald's for breakfast every morning. Warren Buffett may be a billionaire businessman in his 90s, but he eats like a child.
One of the biggest reasons why fancy restaurants serve food in smaller portions is so it can reduce costs for purchasing ingredients. This means that less money will be wasted, and the restaurant will capitalize on a higher profit margin.
Zuckerberg has embraced the economics of more sustainable localized food production; he decided that if he is going to eat animals, that butchering his own meat locally made the most sense to him. He explained a bit about his new insight into food and agriculture: “I'm eating a lot healthier foods.
Elon Musk's love for food
Elon Reeve Musk, an entrepreneur, investor, and business magnate, who is making headlines for acquiring Twitter in a $44 billion deal, is a picky eater. As per reports, for him, food needs to be tasty rather than healthy and that is what makes him happy. Take a look at his daily food habits.
First of all, centenarians eat mostly unprocessed foods. They cook their meals with fresh plants and herbs from the garden or the forest. Animal protein intake is relatively low and vegetable and bean intake is high. They don't shy away from alcohol.
Mark Zuckerberg
Much like his dedication to wearing the same outfit each day, Zuckerberg has a no-nonsense approach to breakfast. No time is wasted in preparation or decision making, and he simply tucks into 'whatever' takes his fancy before getting on with his day. Simple, sure, but possibly not always healthy.
In fact, a lot of the genius crowd is quite fond of breakfast (guess it really is the most important meal of the day), but they're not all egg-eaters. Peanuts cartoonist Charles Schulz breakfasted on pancakes pretty much every day. Composer George Gershwin had eggs, toast, coffee, and OJ in the morning.
Morning Routine
Musk describes himself as “Fairly nocturnal” and goes to bed at around 1am before waking up at 7am. The 51-year-old has found that six hours of sleep each night is his sweet spot.
Elon Musk, two cups a day
The insanely busy Tesla and SpaceX founder drinks just two cups per day. But Elon Musk's mocha moderation wasn't always so. The CEO has said that his caffeine intake included an unhealthy amount of Diet Coke back in the day, but nowadays he's canned the Diet Coke cans altogether.