Frenetic Random Activity Periods, or FRAPs, occur when an animal has to express excess energy. Since cats sleep for most of the day, when they wake up they may experience a sudden and intense need to quickly move around. The zoomies may also be seen after a cat's satisfying trip to the litter box.
Zooming behavior is often how cats engage their inner predator. These play periods allow our furry companions to hone their survival instincts — think stalking, pouncing and pursuing. For the vast majority, zoomies are a healthy expression of excitement.
Frenetic random activity periods (FRAPs), also colloquially known as zoomies, scrumbling, or midnight crazies, are random bursts of energy occurring in dogs and cats in which they run frenetically, commonly in circles. They usually last a few minutes or less.
What Are Cat Zoomies? Some may call it the witching hour; others know it as the nighttime “crazies.” Most commonly known as the “zoomies,” this sudden burst of hyperactivity mystifies many cat parents. It often includes frenzied running, pouncing, bopping, and even excessive meowing—seemingly out of nowhere.
Act bored, and your cat will get bored too.
If they're generally getting the zoomies at night, for instance, it may be best to ignore them and let them run around the house.
The most common reason cats experience the zoomies is pent-up energy. Cats rest and sleep for a majority of the day to conserve energy for short, very active periods. Without intentional exercise and activity, your kitty will need to find a way to get that extra energy out, resulting in a case of the zoomies.
While most of the time, the zoomies' meaning is just normal excitement and no cause for alarm, there are some behavioral and medical origins that pet parents should be aware of for their dogs and cats. Feline Hyperthyroidism: This is the most serious medical cause of zoomies in cats.
That's because cats, as a prey species, like to stretch their predation skills and are, indeed, chasing an imaginary mouse. It's also entirely possible that your cat is really just trying to engage you in play, so offering a wand toy or some toy mice to “attack” during a zoomie session is never a bad idea.
Dr. Anish Sheth, a gastroenterologist, says the distension that comes with the passing of a large stool causes the vagus nerve to fire, resulting in a drop in the heart rate and blood pressure which in turn decreases blood flow to the brain. The resulting mild lightheadedness can lead to a high and hence cat zoomies.
The transition to adulthood ordinarily occurs from 1 to 2 years old. At this time, and possibly after neutering, a cat may retain a lot of energy but should be notably calmer with it reaching full maturity at 2. From 3 to 10 years old, a cat is relatively calm but remains active.
Playing with your cat little and often, or doing small things to get them playing with the toys themselves, therefore makes a major difference in keeping them active, playful and happy – which all in turn, helps to tire them out throughout the day!
Play throughout the day
A great way to encourage your cat to burn off all that excess energy is to have regular play sessions with them. Instead of having one long 15-minute play session in the evening, spread a few short five-minute play sessions throughout the day to keep them entertained.
As well as being a method of communication, staring is also a sign of a close bond between you and your cat, as they are unlikely to hold eye contact with someone they don't like or trust.
When a cat poops, it stimulates a nerve in their body that gives them a euphoric feeling, which might explain why your cat gets the zoomies. The nerve that's being stimulated is called the vagus nerve, and it runs from the brain throughout the body, including the entire digestive tract, Shojai said.
Catnip can calm and soothe some cats. As an herb, catnip is easy to grow at home. If you grow it, you may find your kitty indulging in it at intervals throughout the day and maybe even chewing on it. For the most part, it's a fairly harmless indulgence.
If she's not covering her poop, it could be because of nervousness, competition with other cats, health issues, or other reasons. You can encourage your cat to cover her poop by trying different litter and litter boxes, calming products, and decreasing the stress in her life.
While some cats follow their owners to the bathroom and don't understand the concept of privacy, many are still wary of who's watching when they go to the toilet themselves. Some cats will do their business solely outside, others might do a bit of both, perhaps preferring a warmer toilet in the winter months.
In most cases, cats will purr when they are in a relaxed environment, sending out waves of calmness. This may also occur when you stroke them, and if this is the case, your feline friend is feeling happy or sociable. However, cats purr to communicate other emotions and needs, too.
Why does my cat bite me and lick me? If your cat licks you then bites you, or bites you then licks you, this is likely a sign that they are overstimulated. Licking humans or other cats is usually a bonding exercise for cats that helps them share their scent and feel good.
Common signals to look for include: tail swishing, skin twitching over the back, flattening of the ears, tenseness, dilated pupils, low growl, walking away and lying down. Stop petting at the first sign of any of these early warning signals.
Are you confused when your cat is snuggling on your lap, purring, seemingly content, you are gently stroking them and all is harmonious… then they turn around and bite you? Rest assured, this is not unusual! Some kitty lovers call this a 'love bite', others call it petting aggression.
If your cat is busy doing something else, like eating, sleeping or playing they are unlikely to appreciate being touched, or fussed. The same goes for if they're hiding, or in one of their quiet places. If your cat appears scared, or in pain you should generally try and avoid touching them.
If you have more than one cat, it may be best to change the cat litter more often, every 2-3 weeks. If you use a non-clumping litter and have only one cat, changing the litter twice per week is a good guideline. If you have more than one cat, every other day may work better.
Kneading to convey comfort — Happy cats appear to knead to show pleasure. Cats often knead while being petted, or when snuggling into a napping spot. Your cat may also knead on your lap to show her love and contentment, and then settle in for a pat or nap. A stressed cat may knead to create a soothing, calm mood.