Cyclothymia -- or cyclothymic disorder -- is a relatively mild mood disorder. In cyclothymic disorder, moods swing between short periods of mild depression and
Cyclothymia (cyclothymic disorder) is a milder form of bipolar disorder. It involves frequent mood swings of hypomanic and depressive episodes. Bipolar disorder is a lifelong mood disorder and mental health condition that causes intense shifts in mood, energy levels, thinking patterns and behavior.
Bipolar disorder is an illness that produces dramatic swings in mood (amongst other symptoms). A person with bipolar disorder will alternate between periods of mania (elevated mood) and periods of depression (feelings of intense sadness). In between these two extremes, a person will have periods of normal mood.
People with bipolar disorder experience severe depression or have low energy for several days or weeks. This is known as a depressive episode. Other symptoms include sleeping too much or too little, worrying a lot, forgetting things, and feeling sad or empty. In severe episodes, suicidal thoughts or behavior may arise.
Factors such as stress, poor sleep, and even seasonal changes can play a role in triggering your bipolar symptoms. Learn how you can reduce your risk of bipolar episodes and better manage your condition.
Sleep, negative life events, drug and alcohol use, seasonal changes, the reproductive cycle, as well as goal attainment and positive events can all have a deleterious impact on your stability, triggering a destructive cycle of mood switching.
Cyclothymia symptoms are similar to those of bipolar I or II disorder, but they're less severe. When you have cyclothymia, you can typically function in your daily life, though not always well.
Bipolar generally does not go away and requires a lifetime of treatment, but you can develop skills to better manage manic and depressive episodes.
The main sign of bipolar disorder is extreme mood swings that go from emotional highs to emotional lows. Manic episodes cause people to seem very energetic, euphoric, or irritable. During depressive episodes, your loved one may seem sad, upset, or tired all the time.
Bipolar disorder can be confused with other conditions, such as depression, schizophrenia, BPD, anxiety, and ADHD. Detecting and diagnosing bipolar disorder may take some time. But getting a correct, early diagnosis often results in better outcomes.
Bipolar disorder can cause your mood to swing from an extreme high to an extreme low. Manic symptoms can include increased energy, excitement, impulsive behaviour, and agitation. Depressive symptoms can include lack of energy, feeling worthless, low self-esteem and suicidal thoughts.
Severe changes in mood — either extremely irritable or overly silly and elated. Overly-inflated self-esteem; grandiosity. Increased energy. Decreased need for sleep — able to go with very little or no sleep for days without tiring.
Bipolar disorder requires lifelong treatment with medications, even during periods when you feel better. People who skip maintenance treatment are at high risk of a relapse of symptoms or having minor mood changes turn into full-blown mania or depression.
Bipolar spectrum disorder—also known as “subthreshold bipolar disorder” or “soft bipolar disorder”—is diagnosed when there are many symptoms of bipolar disorder but not all criteria fit the illness' textbook definition.
Bipolar disorder is easily confused with depression because it can include depressive episodes. The main difference between the two is that depression is unipolar, meaning that there is no “up” period, but bipolar disorder includes symptoms of mania.
Long-term studies show that both major depression (unipolar and bipolar) and mania are most common in early adulthood and less common in older age. The prevalence of mania tends to decrease with age even more than depression. Mood symptoms in general decline with age, and the balance does shift more to depression.
Such overlaps occur in bipolar disorder and schizophrenia, sometimes making it difficult to differentiate between the two. However, these conditions are distinct from one another, and they do not always co-occur. While bipolar disorder cannot develop into schizophrenia, it's possible to experience symptoms of both.
One preliminary study found that patients with bipolar disorder who eat a higher quality diet abundant in anti-inflammatory foods (including fresh fruits and vegetables, nuts, seeds, grains, and seafood) respond better to supplemental treatments than those who eat a diet that is high in sugar, unhealthy unsaturated ...
“Untreated bipolar disorder can worsen with age, with both the frequency of mood episodes and their duration,” says Thomas Scary, MD, MA, staff psychiatrist, Rittenhouse Psychiatric Associates in Philadelphia. “This is true even with treatment, but to a lesser extent.”
Some mental health experts have described bipolar disorder as a spectrum disorder. This is because it can involve moods at both ends of the spectrum with individuals experiencing both very high and very low moods. The very high moods are known as mania, and the very low moods are classified as depression.
Lamotrigine. Lamotrigine (Lamictal) may be the most effective mood stabilizer for depression in bipolar disorder, but is not as helpful for mania. The starting dose of lamotrigine should be very low and increased very slowly over four weeks or more.
Bipolar disorder is frequently inherited, with genetic factors accounting for approximately 80% of the cause of the condition. Bipolar disorder is the most likely psychiatric disorder to be passed down from family. If one parent has bipolar disorder, there's a 10% chance that their child will develop the illness.
“When stressed, bipolar patients will often, out of desperation, reach for anything to calm themselves or take away the stress even for a moment. Drugs, binge-eating, or excessive shopping can be unhealthy coping mechanisms that can bring on mood episodes,” Dr. Israel says.
Childhood trauma
Some experts believe that experiencing a lot of emotional distress as a child can cause bipolar disorder to develop. This could be because childhood trauma and distress can have a big effect on your ability to manage your emotions. This can include experiences like: Neglect.