Doctors recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over 25 are considered overweight and a BMI over 30 is considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27.
Older people.
In older adults it is often better to have a BMI of 25 to 27, rather than under 25. If you are older than 65, for example, a slightly higher BMI may help protect you from thinning of the bones (osteoporosis).
It gave the ideal weight according to height and the following formulae were used in traditional weight calculators: Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.
If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.
After the age of 65, it's typically normal to lose 0.2 to 0.4 pounds of body weight every year. Unintentional weight loss can be dangerous if you lose 5% or more of your body weight every 6-12 months.
Weight gain after age 65 is common, as our metabolism tends to slow down as we get older. However, weight gain can also be a sign of underlying health issues, such as hormonal imbalances or thyroid problems. Additionally, seniors may gain weight due to a lack of physical activity or an unhealthy diet.
After age 60, you need 400-500 calories less. If you're moderately active, up to age 50, around 2,000 calories a day is good. After 50, you need to decrease to 1,800 calories. Do I have to work out twice as hard?
"The BMI curve shifts to the right as you age,” Nicklas explains, “meaning higher weight is better in older age.” Those extra pounds buffer against unintended weight loss due to digestive system conditions (or things like dental issues) that prevent people from eating enough.
under 18.5kg/m2 – you are considered underweight and possibly malnourished. 18.5 to 24.9kg/m2 – you are within a healthy weight range for young and middle-aged adults. 25.0 to 29.9kg/m2 – you are considered overweight. over 30kg/m2 – you are considered obese.
The healthy weight range for your height is between 121 pounds to 153 pounds. So yes, if you are female you need to gain around 15 pounds to be within the healthy weight range at your current height, and if you are male you would need to gain more like 25 pounds to be in the healthy range.
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.
'It's entirely possible to be unhealthy at 10 stone as it is to be at peak fitness when considerably heavier - it all depends on ratios of muscle, fat and bone, as well as cardiovascular health, and so on.
Ideal Weight per MET Life
According to the MET Life tables, desirable weights are listed for women ages 25-59, wearing a 1" heel and 3 pounds of clothing. A 5' 3" woman (5' 2" without shoes) should weigh 111-124 lbs. if she has a small frame; 121-135 lbs. with a medium frame; and 131-147 lbs.
BMI is computed as follows: weight in kg / (height in m)2) where kg is a person's weight and m is their height. An 80 kg weight would result in a BMI of 23.9 for a 6 foot (1.83 m) tall guy, which is within the healthy weight range of 18.5 to 24.9.
That will depend on your height and build. If you are only 5ft 4 then yes it is overweight but if you are 5ft 10 or above then that could be normal or eve underweight. BMI score of 22.86 for 70 kg weight and 175 cm height shows that your weight is Normal, according to the BMI chart and classification.
The World Health Organization (WHO) categorizes BMI for adults over the age of 20 years as follows: underweight, <18.5 kg/m2; normal weight, 18.5–24.9 kg/m2; pre-obesity, 25–29.9 kg/m2; stage 1 obesity, 30–34.9 kg/m2; stage 2 obesity, 35–39 kg/m2; and stage 3 obesity, >40 kg/m2.18)
The curved lines show the percentile numbers, or patterns of growth. The percentile number means that your child's growth exceeds that percentage of other children their age. If your child is in the 75th percentile for weight, that means that your child weighs more than 75% of children the same age.