Lentils are part of the legume family. Most of world's lentil production comes from India and Canada. Lentils can lower cholesterol, and protect against diabetes and colon cancer. They are known as “Poor Man's Meat”, since they are rich in nutrients and low in price.
Lentil is called “poor man's meat” due to its low price compared to meat, and can complement cereal-rich foods in providing a nourishing meal by balancing the amino acid and micronutrient requirements of the diet (Table 11.1).
So, the correct option is 'Papilionaceae'.
One of these meals was called the Poor Man's Meal. It combined potatoes, onions, and hot dogs into one hearty, inexpensive dish, which was perfect for the hard times people had fallen on.
Beans were called "poor man's meat" because until the mid-twentieth century, when meat was still a scarce and precious commodity, legumes were the main source of protein, especially for people who, living far from the sea, could not take advantage of fishing.
Due to its low cost and high nutritional value, ragi malt is renowned as the "poor man's milk."
Why are pulses important? Pulses are known as the poor man's meat because they are rich in nutrition and low in cost.
If you are a 50-year-old man, you may want to consider whey protein powder. Whey protein is a fast-digesting protein that is absorbed quickly by the body, making it an ideal choice for post-workout recovery. Whey protein also contains all of the essential amino acids, making it a complete protein source.
Indian Guava, This fruit is called as "POOR MAN'S APPLE" in india.
As you've probably guessed, a pesce-pollotarian is someone who only eats white meat, like chicken and turkey, and seafood. They would also eat dairy, so the only foods they really try to avoid would be red meats, like beef and pork.
It's possible to get most nutrients from a carnivore diet if it includes organs (especially liver and sweetbreads) and seafood (especially salmon and mollusks). The most difficult nutrients to source from meat are vitamin C, boron, vitamin E, antioxidants and fiber.
1) Protein
Liver and heart have the highest proportion of protein among the organ meats.
Because the Hebrew Bible describes the forbidden fruit only as peri, the term for general fruit, no one knows. It could be a fruit that doesn't exist anymore. Historians have speculated it may have been any one of these fruits: pomegranate, mango, fig, grape, etrog or citron, carob, pear, quince or mushroom.
The brinjal was given the title of King of Vegetables because of its astonishingly awesome purple covering, and also the juicy and rich nutritional values in them. Eggplant, aubergine, and brinjal are members of the Solanaceae family.
In Southeast Asia, mangosteen is commonly known as the "Queen of Fruit", and is frequently paired with durian, the "King of Fruit".
Potatoes contain a small amount of protein: about 3 g in a boiled medium portion of 180 g (see Table 1). Although this is less than 10% of the daily adult requirement, potatoes are a good source of the amino acids lysine and tryptophan and combined with milk or eggs make for a high quality protein food.
A whole medium avocado contains about 240 calories, 13 grams carbohydrate, 3 grams protein, 22 grams fat (15 grams monounsaturated, 4 grams polyunsaturated, 3 grams saturated), 10 grams fiber, and 11 milligrams sodium.