CSR Raw Sugar is a versatile sugar that adds a soft honey-like flavour and warm golden colour to your kitchen creations. Great tasting and made from the sweet juice of natural Australian sugar cane, it's a pantry must-have whether you're cooking a sweet & spicy dish or making your favourite dessert.
While table sugar is white, raw sugar is light brown because it is less refined and, as a result, contains more of the natural molasses present in sugar cane. Table sugar that is made from sugar cane undergoes additional refining to remove molasses.
Raw sugar simply contains some of the original molasses from the refining process. Brown sugar, technically, is raw sugar with molasses added back at the end of the refining process to darken it and add the characteristic moisture and flavor we all recognize and love.
The only difference is when the sugar reaches its final stage of production. Both raw and refined sugar start out the same: as sugar cane. To make sugar, the cane is harvested, shredded, mixed with water and crushed between rollers to extract the juice.
Raw Sugar. Raw sugar is granulated, but as the name suggests is less processed than fine white sugar. It is a golden colour with a richer, honeyed flavour and is lovely in tea and coffee but is also great in Anzac biscuits or other baked goods based on oatmeal and wholemeal ingredients.
The best alternative to raw sugar, and the one with the closest texture, is muscovado sugar, which offers a higher nutrient content, molasses, and the coarseness found in raw sugar. Muscovado sugar does have more moisture than other sugars though, meaning you would need to factor this into cooking time.
Raw sugar isn't even really raw. It's just slightly less refined, so it retains some of the molasses. But there's no real health real benefit from it. "There's no more nutritional value in raw sugar than there is in white sugar or brown sugar," Nonas said.
Raw sugars, such as turbinado, demerara, and organic cane sugar, have a delicate molasses taste and aroma. They are perfect to add a hint of flavor to coffee, tea, cappuccino, latte, and cocktails.
Often referred to on packages as turbinado or Demerara sugar (which you see more often in the UK), raw sugar is always a minimally refined cane sugar. While Turbinado and Demerara sugars sometimes differ in color and granule size, they're ultimately interchangeable in recipes.
Talking about sugar being good for health, then natural sugar or stevia is the best. They have many health benefits to offer apart from weight loss. It has all the essential nutrients, vitamins, and minerals that are essential for your body. While stevia is also known to be the best sugar for weight loss.
Cane sugar
Cane sugar, therefore, works as an alternative to brown sugar but it does have a lower molasses content which will affect the taste, color, and texture of your bake. It is better as a light brown sugar substitute for this reason rather than dark brown sugar.
Brown Sugar Substitute: Make-Your-Own Brown Sugar
For light brown sugar: Use 1 cup of granulated sugar and 1 tablespoon of molasses. For dark brown sugar: Use 1 cup of granulated sugar and 2 tablespoons of molasses.
The U.S. Food and Drug Administration (FDA) only allows it to be used in sugar refineries or for non-human consumption because it has too many impurities for people to safely eat.
A common misconception about raw and brown sugar is that they are healthier than white sugars. Raw sugar contains 99% sucrose, and even though there may be some minerals within, their health effects are almost negligible.
Raw sugar is a coarse-textured granulated sugar with a light amber color and sparkly appearance. Its sweet flavor is slightly caramel-like. Raw sugar is served in coffee bars and restaurants with coffee and tea. In cooking, it's often used as a finishing sugar.
In Australia, sucrose comes mainly from the giant tropical grass sugarcane, while in the US, most of it is produced from sugar beets. Fructose, maltose and dextrose come from fruits and starchy plants.
Cane sugar means any sweetener derived, directly or indirectly, from the sugar cane plant. We may buy them in refined, raw, and unrefined forms. The least refined cane sweeteners are referred to as unrefined. All other cane sugars are highly refined, even the so-called "raw".
Like all types of added sugars, cane sugar is usually linked with negative health effects like weight gain, type 2 diabetes, and heart disease. Unlike the sugars found naturally in foods like fruit, it offers calories with few nutrients or health benefits.
Sugar In The Raw is a brand name for turbinado sugar, which is nutritionally similar to white sugar. The “raw” in the name is primarily a marketing term; turbinado sugar (Sugar In The Raw included) isn't technically raw because heat is used in processing the sugarcane.
Moreover, processed, high fructose corn syrup may be the worst type of sugar a person can consume. Some medical experts relate sugar to cocaine in the way it has addictive effects on the brain in humans and in animals and this notion is supported by research.
The healthiest alternative to sugar is whole fruits, followed by dried fruits, as they contain added nutrients and fiber. In comparison to table sugar, fruit juices, maple syrup, honey, and molasses are marginally healthier as they contain some vitamins and minerals.
Although raw sugar may seem like a healthier option because it's less processed, it has the same nutrient profile as its refined counterpart — both contain trace amounts of micronutrients and have the same number of calories, carbohydrates and sugar per teaspoon.