Roti sai mai (Thai: โรตีสายไหม, pronounced [rōːtīː sǎːj mǎj]; "sai mai"; lit. 'silk rope'), also known as roti-wrapped candy floss or Ayutthaya's cotton candy, is a Southeast Asian dessert from Thailand. Roti sai mai is an Islamic-influenced dessert served by wrapping cotton candy in sweet roti.
What is Roti Sai Mai? This is Roti, a small and thin, pan-fried flour pancake which is flavoured with the original taste of flour and egg. There are also additional flavours offered, the most common of them being Pandan flavour, Strawberry flavour and Banana flavour.
Roti Sai Mai is a dessert with Islamic influences. Its recipe was inherited among Ayutthaya Muslim. The sweet was widely made and sold by Muslim vendors before spreading out to the public nowadays. Roti from the Indian subcontinent is adapted into sweet by rolling floss or cotton candy inside it.
However, don't confuse the sweetness with skyrocketing calories since their recipes are healthier and low in fat and calories! In fact, a single serving of Thai crepe (roti sai mai or โรตีสายไหม) is just 50 calories as compared to the American version, which clocks in at 123 calories (more if you add stuffings)!
Roti is low in calories. In fact, it has zero saturated and trans fat and cholesterol. Naan is a high-calorie flatbread.
Roti is also very versatile – different types of flours can be used to make it, and one can pick a flour that works the best for their diet. It is also oil-free, unlike a paratha, which makes it a better choice for weight loss.
Clap-hand roti is great to mop up tasty curries and sauces. Clapping helps release the air pockets and makes these Caribbean flatbreads lovely and light and flaky.
roti. [noun] definition. a type of Indian pancake; a common Thai or Malay flat-bread dessert made with various toppings, often rolled in paper. classifier.
Roti canai (Malay pronunciation: [ro. ti t͡ʃa. nai]) or roti prata, also known as roti chanai, roti chennai and roti cane, is an Indian flatbread dish found in several countries in Southeast Asia, especially in Brunei, Indonesia, Malaysia, Singapore and Thailand.
For classic Thai desserts, you've got to try mango and sticky rice, Red Rubies, or Thai street-style banana pancakes. My most popular dessert recipe with millions of views on YouTube is this show stopper: Agar Jelly Fruit Cake. You can also explore other agar jelly recipes on the site for some inspiration.
But the roti canai is not exactly healthy food. It is high in starch and fat, and has been linked to health issues such as obesity, diabetes, high cholesterol and heart disease.
Naan is a leavened bread (meaning it uses yeast), while roti is an unleavened bread (meaning it doesn't). The different ingredients give a far different texture: naan is soft and chewy, while roti is dense and thin.
originating from the Indian subcontinent, popular in. India and in Punjab, Pakistan. It is eaten with tandoori.
Malaysian roti canai is usually fried in ghee, while Thai roti makers usually use cooking oil and margarine. Roti likely came to Southeast Asia from India, where a similar flatbread is called a parota.
Roti is a type of tortilla-style flat bread, and sometimes includes all-purpose flour and whole wheat flour for a slightly lighter texture. Chapatis are type of Roti usually made with just whole wheat flour and are slightly more rustic. Both Roti and Chapatis are cooked without oil.
The dominating presence of fibers like carbohydrates, soluble fiber, and proteins make roti a hands-down healthier pick. These fibers give a boost of energy, encourage healthy blood circulation and give you a fuller feeling for a longer time.
The roti is a traditional flatbread from the Indian subcontinent. It is normally eaten with cooked vegetables or curries; it can be used as a carrier for them. It is made most often from wheat flour, cooked on a flat or slightly concave iron griddle called a tawa.
On heating up, the air bubbles trapped inside the dough and the water convert into steam, expand and create an inflationary force. The more dry layer is able to escape from the hydrophilic bond of the moist layer when the air expands it. And this gives you chapati in two layers that is swelled up!
The cooked roti is best served immediately, coated in ghee or butter. It can be eaten plain but it's traditionally accompanied with dhal or curry – rip it apart with your hands when it's time to feast.
Bajra roti is beneficial for weight loss and diabetic patients because it has lower GI which helps regulate blood sugar levels. Bajra aids digestion, lowers cholesterol and protects against certain types of cancer. Just like regular wheat roti, you can make bajra roti with your vegetables/daal.
Roti and rice have almost the same amount of carbs and calories. The difference is in the nutritional value. Rotis are rich in protein and fibre as compared to rice, which helps in keeping you fuller for longer. Due to the starch content in rice, it gets easily digested and thus makes you feel hungry sooner.
Eating roti helps in keeping the digestive system healthy and keeps the stomach full and satiated for a long time. The list of whole wheat chapatis or rotis is long. Let us see why you should include whole wheat chapatis in your everyday diet.
Talking about weight loss, roti is rich in fibre and other healthy nutrients, which makes it a healthier option to lose weight. If you want to eat bread while on a weight loss plan, do not eat them regularly and choose the ones that are uncoloured and made with whole grains.