The 80/20 relationship theory states that you can only get about 80% of your wants and needs from a healthy relationship, while the remaining 20% you need to provide for yourself.
In it, something called the 80/20 rule is mentioned. Basically the theory is that when a person cheats, they tend to be attracted to the 20 percent in another person that is missing from the spouse. However, they usually end up realizing that they were much better off with the 80 percent that they already had.
80% of crimes are committed by 20% of criminals. 80% of sales are from 20% of clients. 80% of project value is achieved with the first 20% of effort. 80% of your knowledge is used 20% of the time.
The 3x3 Rule! Basically, you and your partner get 3 hours a week of uninterrupted alone time. You can take those 3 hours all at once OR break it up into a half hour here, an hour there, etc. You also get 3 hours of uninterrupted TOGETHER time.
The 80-20 rule is the principle that 20% of what you do results in 80% of your outcomes. Put another way, 80% of your outcomes result from just 20% of your inputs. Also known as the Pareto principle, the 80-20 rule is a timeless maxim that's all about focus.
For example, if you eat 3 meals a day x 7 days a week, you eat 21 total meals. 80% of that is 17 meals, leaving you 4 flexible meals for the 20%. Making those 17 meals something that is pre-portioned and calorie controlled can take some of the variability and guesswork out of this approach.
It's all about the "three P's." "We profess, we provide and we protect," he says. "A man has got to see where he fits into the providing and protecting role. If you've got everything, you can do everything, you've got your own car … you've got a guard dog and a handgun.
4. The Golden Rule. Treat your significant other the way you would want to be treated. Be the person you would want to be married to.
The 2-2-2 Rule involves going on a date night every two weeks, spending a weekend away every two months and taking a week-long vacation away every two years. The idea behind it is that prioritizing and planning to spend time together strengthens your relationship.
The Pareto Principle, named after economist Vilfredo Pareto, specifies that 80% of consequences come from 20% of the causes, asserting an unequal relationship between inputs and outputs.
The Pareto Chart is a very powerful tool for showing the relative importance of problems. It contains both bars and lines, where individual values are represented in descending order by bars, and the cumulative total of the sample is represented by the curved line.
According to a survey of 1,000 members from extramarital dating site, IllicitEncounters, the day cheating is most likely to occur is Friday, and more specifically at 6.45pm. The survey also revealed that cheating tends to most commonly occur twice a week, with the second most popular time being Tuesday nights.
It's completely normal, says Hillary Goldsher, Psy. D., a clinical psychologist practicing in Beverly Hills. “Not only are 'off days' common in a relationship, but disconnected periods can also be appropriate and even healthy,” she says.
Here's what we do know about the prevalence of cheating. A 2021 survey by Health Testing Centers polled 441 people and reported: a little over 46% of respondents in a monogamous relationship said they had affairs. nearly 24% of marriages affected by infidelity reported staying together.
Communication style is the #1 thing divorced individuals said they would change in the next relationship. Establish a 10-minute rule. Every day, for 10 minutes, talk alone about something other than work, the family and children, the household, the relationship.
These principles include: enhancing their "love maps"; nurturing their fondness and admiration; turning toward each other instead of away; letting their spouse influence them; solving their solvable problems; overcoming gridlock; and creating a shared sense of meaning.
Respect each other
One of the greatest rules of a happy marriage is respect. Even when you're fighting, you have to maintain respect for each other in order for things to work. It's important to keep calm when you have disagreements.
Usually, these four horsemen clip-clop into the heart of a marriage in the following order: criticism, contempt, defensiveness, and stonewalling.
So take them in the spirit in which they are offered, which is a lens to think about your own relationship. This blog is the first of a series on the 5 C's which are Chemistry, Commonality, Constructive Conflict, Courtesy and Commitment.
According to relationship therapist Aimee Hartstein, LCSW, as it turns out, the first year really is the hardest—even if you've already lived together. In fact, it often doesn't matter if you've been together for multiple years, the start of married life is still tricky.
Using Power and Control. This is by far the most destructive force any human can bring to a marital relationship, and obviously includes the use of physical and sexual abuse or violence.
According to Steve Harvey, if you provide a man with these three things in a relationship, he won't leave: support, loyalty, and intimacy. Harvey says that men may hide behind their macho demeanors, but in the end they just want to feel special.
Deepak Chopra's Three “A”s. Why Attention, Appreciation and Affection are so important in a loving relationship. Neuroscience shows positive outcomes for couples.
The 80/20 rule is a guide for your everyday diet—eat nutritious foods 80 percent of the time and have a serving of your favorite treat with the other 20 percent. For the “80 percent” part of the plan, focus on drinking lots of water and eating nutritious foods that include: Whole grains. Fruits and vegetables.
The 80/20 rule isn't a rule but rather a notion that weight loss can be achieved by focusing on your diet 80% of the time and 20% of the time on exercise. What this actually looks like is up to you, but it emphasizes that your nutrition is more important than your exercise routine when it comes to losing weight.