Although there are many ways to prevent the onset of eye floaters, emerging research suggests a diet rich in micronutrients – most notably, zinc, l-lysine, and vitamin C – may improve vision by reducing eye floaters in individuals who already struggle with them.
An ophthalmologist aims a special laser at the floaters in the vitreous (vitreolysis). This may break up the floaters and make them less noticeable.
Introduce healthy foods in your diet such as leafy vegetables, citrus fruits, and fatty fish. These have essential nutrients to improve eye health and reduce floaters. Improving your lifestyle can significantly reduce eye floaters.
If you already have floaters, it's possible that excessive smoking and drinking will worsen them. Your vitreous humour, the gel-like substance we discussed earlier, is made up of 98% water. Being regularly dehydrated can make the vitreous lose its shape or shrink, contributing to the formation of floaters.
While not clinically proven, certain nutritional supplements have been known help get rid of eye floaters. Substances rich in anti-oxidants like turmeric and rose hips have provided relief to many. Rose hips are most commonly found in tea, and turmeric can be located in the spice aisle at your supermarket.
Eye Floater Treatment
There is a surgical solution: physicians can perform a vitrectomy by removing floater-filled vitreous humor, then replacing it with a saline solution.
However, if they continually interfere with your vision, your doctor may recommend surgery to help get rid of your eye floaters. A vitrectomy is a surgical procedure that removes the loose clumps of vitreous.
An eye floaters treatment depends on the floaters you have. Collagen-based floaters are the easiest to remove, with some nutritional supplements showing remarkable effectiveness in reducing the onset and severity of floaters.
You may experience dry eye symptoms together with floaters, but dry eyes do not cause floaters. Floaters are usually harmless. But, sudden changes such as floater shape, size, intensity, light flashes, pain, blurred vision, or vision loss require immediate attention by your eye doctor.
According to a Taiwanese study that was published in American Science, pineapples can be an effective treatment for eye floaters.
Lemon is efficient in helping you to get rid of eye floaters. Lemons are abundant in vitamin C and antioxidants which repair degenerative macular and retinal tissues, that lead to eye floaters. You can squeeze that lemon in the glass of water and add some honey to it.
Look for eye floater supplements that include turmeric (contains curcumin), a powerful natural inflammation modulator. Essential fatty acids such as the Omega-3s found in borage, flaxseed, and fish oil are also highly effective at easing inflammation and supporting tear production.
According to Durga Borkar, MD, a retina specialist and retina surgeon at Duke Eye Center, a sudden increase in eye floaters may signal a retinal tear, a detached retina, or another serious medical concern that can threaten your vision.
Ginkgo biloba, omega-3 fatty acids, and zinc are recommended by dieticians and natural medicine advocates for improving blood flow and promoting better vision, and this may be a tool to mitigate the presence of floaters.
Move your eyes up and down, or side to side, which can shift floaters. Eat a diet high in antioxidants (e.g., carrots, dark leafy greens, other brightly colored vegetables) and Omega 3 fatty acids (e.g., fish, walnuts) to promote optimal eye health.
62% of those who consumed two slices a day reported an improvement and nearly 70% of those who ate three slices a day said their “eye floaters” have been alleviated. Researchers say pineapples are rich in vitamin C and bromelain. Vitamin C is an antioxidant agent and bromelain is an enzyme with health benefits.
So outside, something that you can do is wear sunglasses. It filters out the floater a little bit. Inside, if you're working at a computer, it's a little bit more tricky. You can get displays that cover the computer screen that kind of filter it a little bit, use a little bit less contrast in your screen.
Polarized sunglasses protect you from reflections and glare. This keeps your vision clear from floaters and helps in everyday things, such as driving through the day and the night.
Can eye floaters fluctuate from day to day or throughout the day? Yes, they can vary in different light conditions and can appear more prominent against light backgrounds. Some people notice floaters more when they are tired or at the end of the day.
Though stress doesn't cause floaters, it can lead to heightened awareness of tiny spots floating in your field of vision.
Prolonged screentime can stress the eyes through the effects of bright or blue light, but it will not produce more eye floaters. However, floaters may be more noticeable when staring at a bright screen or background.
Those black spots, squiggly lines and drifting cobweb shapes in your visual field are called floaters. Some patients are concerned about these moving specks, but they're usually harmless. Still, a big increase in the number of floaters could indicate a more serious problem.