What is the best vitamin for your heart?
8 heart health supplements to take – and one to avoid
- Multivitamin & mineral. Vitamins and minerals taken in appropriate doses may aid in lowering heart disease risk. ...
- Coenzyme Q10 (Co Q10) Coenzyme Q10 (CoQ10) is a substance similar to a vitamin. ...
- Fiber. ...
- Omega-3 fatty acids. ...
- Magnesium. ...
- L-Carnitine. ...
- Green tea. ...
- Garlic.
