Some people take it further, claiming to suffer from “fragapanophobia”: a fear of birthdays.
While there may be many reasons someone feels down on their birthday, some of the most common reasons include: Aging. Birthdays can remind us that we are aging another year. It's the “official” day that we are one year older, even though the day before our birthday we feel virtually the same.
It's very common and normal for people to feel sad around their birthday. However, if your birthday depression leads to extreme feelings of sadness, anxiety, or isolation, you may want to consult a mental health professional for help.
Cherophobia is a phobia where a person has an irrational aversion to being happy. The term comes from the Greek word “chero,” which means “to rejoice.” When a person experiences cherophobia, they're often afraid to participate in activities that many would characterize as fun, or of being happy.
Chronophobia is an extreme fear of time or the passage of time. People with this anxiety disorder feel intense discomfort or dread when they think about time passing them by.
Xanthophobia, fear of the color yellow.
Noun. batophobia (uncountable) The fear of high objects or of high objects falling down.
This could be anything from a fear of ageing, loneliness, past trauma, or even a friend flaking on your birthday plans. The important bit is to sit in these feelings and really interrogate why you're feeling the way you do, says King. Maybe you feel like you're behind in life with the approach of a milestone birthday.
Causes. The exact causes of xylophobia are not known, but a number of different factors may play a role. Genetics, family history, and experiences are all believed to contribute to the development and onset of specific phobias.
Koumpounophobia is the term used to describe the phobia of clothes buttons. This phobia regularly leads to feelings of fear and disgust when sufferers are exposed to buttons either visually or physically. It is estimated that less than one percent of the U.S. suffers from this phobia.
“Sometimes the mere fact of a birthday can make us emotional- the overwhelm of the birthday itself. There can be metaphorical pressure to plan, host, fit lots in to one day. So crying on your birthday is actually pretty normal. “Crying is really just an emotional release.
Pantophobia refers to a widespread fear of everything. Pantophobia is no longer an official diagnosis. But people do experience extreme anxiety triggered by many different situations and objects.
Possible causes of dendrophobia include: Past traumatic events: People who've had a traumatic experience related to trees may develop dendrophobia. For example, you or someone else may have been hurt by a falling branch. Negative stories about trees: Some people heard scary stories about trees during childhood.
allodoxaphobia (uncountable) Fear of other people's opinions.
Another reason why you might not enjoy your birthday is simply that you don't like being the centre of attention. “If you're more shy and introverted, you might prefer not having too many eyes on you. If you're highly sensitive, you might not like overly stimulating situations,” Montesi said.
Megalophobia is a type of anxiety disorder in which a person experiences intense fear of large objects.
Z is for Zoophobia
Zoophobia is a fear of animals.
Agoraphobia is a fear of being in situations where escape might be difficult or that help wouldn't be available if things go wrong. Many people assume agoraphobia is simply a fear of open spaces, but it's actually a more complex condition. Someone with agoraphobia may be scared of: travelling on public transport.
1 Answer. Fear of the video game Roblox is called Robloxaphobia.
Noun. diagraphephobia (uncountable) (psychology, computing) The excessive fear of deleting files, or an extreme fear of losing one's data. synonyms ▲ Synonyms: cyberdispophobia, delephobia.
Causes of Bathmophobia
Someone who had an early negative experience with stairs or a steep hill—or who watched someone else's negative experience—may go on to develop bathmophobia. Of course, not everyone who has a negative experience relating to stairs or slopes goes on to develop bathmophobia.
It's a type of specific phobia, which is a kind of anxiety disorder. Because numbers are everywhere, octophobia can have serious consequences for education, career, daily functioning and personal relationships. If you have octophobia or any other specific fear, talk to your healthcare provider about treatment options.
Chrometophobia, an extreme and irrational fear of spending money, is a relatively unknown phobia that has only been diagnosed in a handful of people in the UK.
Fear of being alone (autophobia, or monophobia) can have a negative impact on your relationships and your ability to work. Phobias are treatable and not something you need to live with. Psychotherapies like exposure therapy and CBT can help you overcome this fear so you can enjoy your own company more.
If you've lost touch with close friends or aren't able to celebrate with loved ones, your birthday can worsen feelings of loneliness. High expectations. It's natural to feel disappointed when you feel friends and family don't fulfill your birthday hopes.