What is the great things about ADHD?

Individuals with ADHD are bright, creative, and funny — often using self-deprecating humor to remind the world that perfection is wholly uninteresting. They've faced challenges, learned novel ways to manage their symptoms, and developed a sense of humility and self-respect along the way.

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What are the positive things about ADHD?

Those with ADHD are often highly creative, especially when given a goal-oriented task. Living with ADHD also requires people to approach tasks differently, which means they can become great problem solvers. Those with ADHD often think of unusual solutions because of their different perspectives.

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Can ADHD people have a normal life?

Living with ADHD is about monitoring your traits and actively working toward finding what works best for you. With the right support and treatment, you can create a life that allows you to reach your greatest potential.

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What are 3 important facts about ADHD?

ADHD Facts and Statistics
  • It's Far More Common Than Autism. ...
  • Average Age at Diagnosis Is 7. ...
  • 3 in 10 Children With ADHD Have Symptoms That Last Into Adulthood.

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What are the best coping skills for ADHD?

13 Coping Skills You Haven't Mastered
  • Go After It. ...
  • Prioritize Your Sleep. ...
  • Start Tasks Easily. ...
  • Curb Impulsive Outbursts. ...
  • Keep It Short and Focused. ...
  • Create Structure. ...
  • Set Up a Meal Schedule. ...
  • Keep Growing. Following an ADHD diagnosis, many adults feel like they're new people with new clarity and opportunities to grow.

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My 10 Favorite Things About Having ADHD

28 related questions found

What calms ADHD people down?

Restlessness and fidgety behavior associated with ADHD can be reduced by taking exercise breaks. Walking and running, and activities like yoga or meditation that incorporate deep breathing and mindfulness can be beneficial and induce relaxation and calm.

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Does ADHD count as a disability?

Yes, ADHD is considered a disability under the Americans with Disabilities Act (ADA) and the Rehabilitation Act of 1973 (Section 504). There are several types of disabilities, including but not limited to: learning disability. cognitive disability.

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How do people with ADHD think?

The mind of a person with ADHD is full of the minutiae of life (“Where are my keys?” “Where did I park the car?”), so there is little room left for new thoughts and memories. Something has to be discarded or forgotten to make room for new information. Often the information individuals with ADHD need is in their memory…

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Why is ADHD so serious?

Individuals with ADHD can be very successful in life. However, without identification and proper treatment, ADHD may have serious consequences, including school failure, family stress and disruption, depression, problems with relationships, substance abuse, delinquency, accidental injuries and job failure.

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What is hard about ADHD?

Adults with ADHD may find it difficult to focus and prioritize, leading to missed deadlines and forgotten meetings or social plans. The inability to control impulses can range from impatience waiting in line or driving in traffic to mood swings and outbursts of anger. Adult ADHD symptoms may include: Impulsiveness.

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What foods should people with ADHD avoid?

Some of the common foods that can cause ADHD reactions include milk, chocolate, soy, wheat, eggs, beans, corn, tomatoes, grapes, and oranges.

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What it feels like to have ADHD?

The symptoms include an inability to focus, being easily distracted, hyperactivity, poor organization skills, and impulsiveness. Not everyone who has ADHD has all these symptoms. They vary from person to person and tend to change with age.

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What does living with ADHD feel like?

It's a feeling of not being able to control your thoughts and actions no matter how much you want to. We lose our sense of concentration while thinking of other things that go through our ADHD brain. That's what it feels like, complex and full of challenges.

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Do people with ADHD think faster?

Executive functions have other roles which affect how someone thinks. In people with ADHD, these executive dysfunctions impact thinking in numerous ways. People with ADHD don't really think faster than people without it, but it can sometimes seem like they do. People with ADHD do think differently though, in a sense.

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Do people with ADHD have a sixth sense?

The Gift of ADHD: They say that adults with attention deficit hyperactivity disorder (ADHD) have almost a sixth sense about people. My sharp sense of intuition is the one personal attribute that I've always been proud of. Since I was little I've been able to smell a two-faced person from a mile away.

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Is ADHD a part of Autism?

Autism is very distinct from ADHD, but the core symptoms of ADHD-Combined type, i.e., attention deficit, impulsivity, and hyperactivity, would appear to also be features of autism. ASD and ADHD are neurobiological disorders characterized by similar underlying neuropsychological “deficits”.

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What are the dark side of ADHD?

Adults diagnosed with ADHD often blame themselves for their problems or view themselves in a negative light. This can lead to self-esteem issues, anxiety, or depression.

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Are people with ADHD less likeable?

Children with ADHD are less well-liked than their neurotypical peers [18] and are more likely to be bullied during their school years [19].

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What age is ADHD worse?

ADHD does not get worse with age if a person receives treatment for their symptoms after receiving a diagnosis. If a doctor diagnoses a person as an adult, their symptoms will begin to improve when they start their treatment plan, which could involve a combination of medication and therapy.

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What is the bright side of ADHD?

But ADHD may also bring with it an advantage: the ability to think more creatively. Three aspects of creative cognition are divergent thinking, conceptual expansion and overcoming knowledge constraints.

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Does ADHD have overthinking?

However, it can also lead to potential misinterpretation of symptoms. Take, for example, ADHD. While most people associate ADHD with hyperactivity and impulsivity, it can also manifest in more subtle ways, such as through intrusive thoughts and overthinking.

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How do people with ADHD view themselves?

ADHD, especially if not managed well, can lead to constant frustration and self-criticism. The cumulative impact of these frustrations, criticisms, real and perceived failures, self-blaming, and guilt turn self-esteem into rubble.

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Is ADHD considered a disability in Australia?

ADHD Assessment & Treatment Centres

To legally protect the rights of people with ADHD in Australia, under the Disability Discrimination Act 1992 (DDA), a person's ADHD must be classed as a disability according to the criteria as specified in the DDA. DDA disability definition criteria relevant to people with ADHD: 1.

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Is ADHD a serious mental illness?

Is ADHD considered a mental illness or disorder? ADHD is considered a psychiatric disorder because its symptoms involve mental functioning and cause significant impairment.

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