There is no specific age for a first bra. Girls can begin developing breasts at any age. Typically this happens from age 8 to 14, but it may happen earlier or later. The best time for her first bra is when she's both physically and emotionally ready.
While the average age for girls to get their first bra is eleven, you might need a bra a little bit before or even after your eleventh birthday. There is no exact age or time to get your first bra as every girl's body is different.
No age can define when you should start wearing a bra. Like mentioned above, it varies from one girl to another. Some girls can develop breast buds at the age of 8 while others at the age of 12 or 14.
Well, there is no fixed age when you should start wearing a bra; it usually coincides with when your menstruation first begins. To be more specific, a girl of average build might feel the need for a bra around the age of 12–13, whereas plus-sized girls might need it a little earlier.
“It's OK to do whatever is comfortable for you. If not wearing a bra feels good to you, that's fine. If you feel that some support is needed, then maybe a bralette or a wire-free bra would be a happy medium at home.
"The short answer is that it's not dangerous to go without a bra," Deanna Attai, MD, a breast surgeon and associate clinical professor of surgery at UCLA, told Health.
"If you don't wear a bra, your breasts will sag," says Dr. Ross. "If there's a lack of proper, long-term support, breast tissue will stretch and become saggy, regardless of breast size." Still, both experts agree that multiple factors play into if and when sagging (technical term: "ptosis") occurs, bra-wearing aside.
Instead of blunt statements such as “you need a bra!” suggestions like “I was around your age when I first started wearing a bra, we should buy some for you soon” can help your daughter feel more relaxed and less alone.
Yep, there are two, actually. If you know where to look, you can find expert bra-makers that stock AA and even AAA cups in band sizes 32 up to 36. Ahead, shop bras from trusted bra brands like Third Love, Lulalu, Wacoal, and Victoria's Secret in sizes AA and AAA.
“As soon as the breasts start growing breast buds, small (sometimes very tender) bumps below the nipples, is typically when girls start wearing training bras,” said Dr. Kronborg. “Normally, by the time a girl can fill a B cup is when she'll eventually require a standard bra.”
Breasts are made up of milk systems, fat, lymph nodes, veins and nerves. They do not have muscles, but there is some fibrous tissue. Some lumpiness, tissue that feels like a rope or a thick cord, or dense masses of tissue are usually natural and normal.
Causes of Sagging Breasts
The breast tissue itself will go up and down in size and weight over time. Hormone changes, pregnancy, weight gain, and weight loss can all affect the internal structures of your breasts. Menopause can affect the fullness of breasts and reduce their volume.
There is no set age at which girls need to start wearing training bras, as every girl is different and develops at her own pace. Some girls may start developing breasts as early as 8 years old, while others may not start until they are much older.
Practice what you will say.
For example, you could say, “Mom, I need to ask you something. It is not anything bad, but it is a little embarrassing. I don't know if you have noticed, but my body has been going through some changes lately. I think it is time for me to wear a bra.
Look for breast buds poking through your shirt.
If you see these small breast buds, it's time to get a first bra. Breast buds are small bumps that appear under each nipple. However, if a girl is feeling self conscious about her breasts, it might be time to get a bra - regardless of physical development.
If C cups are the midpoint or medium breast size indicator on the cup size scale, then D cups mark the transition towards larger breasts and DD cups are the exact opposite of A cups.
Generally, the A cup is considered the smallest available but for some this is still too big and compensating with a smaller band size won't help. If you want something that's going to fit your form you'll have to go down a level to an AA or even AAA cup. They're not easy to find in Australia but they are out there.
Bra Cup Sizes
The further down the alphabet a letter is, the larger the cup volume, starting with AA as the smallest. Some cup sizes have double letters (like AA, DD, or FF) and some just single letters.
If you are simply too nervous to talk, then compose a quick letter to your parent or guardian in which you ask them to help you select and purchase a bra. Keep the letter brief and to-the-point. State your request in a polite way and then explain your reasoning.
You should wash your bra after 2 or 3 wears, or once every 1 or 2 weeks if you're not wearing it every day. Wash your jeans as rarely as possible, unless you're going for the distressed look. Wash sweaters as often as needed, but be careful not to stretch or shrink them as they dry.
Children grow at different rates and develop in their own unique way, so knowing when to buy their first bra can be tricky. Some girls may require support from age eight, whereas others may need to go bra shopping in their late teens.
There's nothing wrong with wearing a bra while you sleep if that's what you're comfortable with. Sleeping in a bra will not make a girl's breasts perkier or prevent them from getting saggy. And it will not stop breasts from growing or cause breast cancer.
Bralessness is now considered a fashion statement and the decision to go without is based more on the wearer's aesthetic desires and comfortability.
The first is that bras help maintain the shape and volume of breasts, so they don't sag or droop as much. Another reason women should wear a bra is that it provides support during exercise and physical activity, which can keep breast tissue from rubbing against your clothing too hard, reducing discomfort.