Bacteria are the most common cause of UTIs, although fungi rarely can also infect the urinary tract. E. coli bacteria, which live in the bowel, cause most UTIs. The female anatomy contributes to women's increased likelihood of contracting a UTI.
Urinary tract infections (UTIs) are usually caused by bacteria from poo entering the urinary tract. The bacteria enter through the tube that carries pee out of the body (urethra). Women have a shorter urethra than men. This means bacteria are more likely to reach the bladder or kidneys and cause an infection.
Bladder infections are a type of UTI, but not all urinary tract infections are bladder infections. A UTI is defined as an infection in one or more places in the urinary tract—the ureters, kidneys, urethra, and/or bladder. A bladder infection is a UTI that's only located in the bladder.
Additionally, a number of common foods and drinks — artificial sweeteners, spicy foods, alcohol, coffee, acidic fruits, citrus, or caffeinated drinks — can irritate your bladder, and may worsen UTI symptoms — so you should steer clear of them if you have signs of a bladder infection.
If you think you have a UTI, the first thing you should do is schedule an appointment with your OBGYN or primary care physician. Many women will try to self-treat it, or worse, just hope it goes away on its own.
Water is by far the best beverage choice for someone with a UTI. Drinking at least 12 8-ounce cups of water each day while you have an infection will help flush the bacteria from your system and can speed up the healing process.
Acidic fruits and spicy foods are the solid items that you should avoid. Lemons, oranges, grapefruits, apples, peaches, you name it. Any of these fruits are loaded with acids, and while they may taste delicious, they can greatly irritate the bladder. A word of warning is to also avoid the juices made from these fruits.
Cranberries, blueberries, raspberries and other berries promote urinary tract health and provide protection against infection with an important compound that helps fight bacteria and keeps it from sticking to the lining of the urinary tract.
Even if you're not having intercourse, fingering and oral sex can lead to infection. Ask your boyfriend to wash his hands before touching your genitals.
Stress by itself doesn't cause UTIs, but it can make you more susceptible to infections and other illnesses by harming your immune system. Stress can also trigger or worsen urinary tract symptoms — even if you don't have a UTI.
They can range from hospitalization to even permanent kidney damage or a life-threatening bloodstream infection in some cases. In men, UTIs also can spread to the prostate and cause prostatitis — which also often requires a longer course of antibiotics to treat.
If your UTI goes untreated, it may progress into a more serious infection. “An untreated bladder infection can become a kidney or prostate infection. These infections are more serious, because they can travel through the blood stream causing sepsis. Sepsis makes people very ill and can even be critical,” Dr.
The most common UTI ailment is a feeling of a burning sensation when you start to urinate. Another common UTI symptom is having the urge to urinate more frequently, but only passing a small amount of urine at a time.
A UTI can involve any part of your urinary system, including the urethra, ureters, bladder and kidneys. Symptoms typically include needing to urinate often, having pain when urinating and feeling pain in your side or lower back. Most UTIs can be treated with an antibiotic.
You'll have to take another pee test to make sure you're officially rid of that awful UTI. Never assume your urinary tract infection magically vanished on its own, because bacteria is “sticky,” and isn't easily removed from the urinary tract.
Helps Prevent Urinary Tract Infections
Natural News advocates adding half a cup of lemon juice to your drinking water in the morning to help combat UTIs – lemon maintains the correct pH levels in the urinary tract preventing bacteria from growing.
Patients with urinary tract infection (UTI) are usually advised to drink six to eight glasses (1.5 to 2 liters) of water every day to flush the infection out of the urinary system. The best way to get the infection out of the system is by drinking liquids until the urine is clear and the stream is forceful.
Vitamin C
Vitamin C prevents bacteria from growing by making urine more acidic. You can take a 500- to 1,000-milligram daily vitamin C supplement. You can add vitamin C-rich foods to your diet, like oranges, lemons, grapefruit, strawberries, and leafy green vegetables.
While some UTIs may go away without antibiotic treatment, Dr. Pitis cautions against foregoing antibiotics. “While it's possible for the body to clear a mild infection on its own in some cases, it can be very risky not to treat a confirmed UTI with antibiotics,” says Dr. Pitis.
“Dehydration is a leading risk factor for UTIs.” It's a common misconception that painful urination automatically signals a UTI, she added. Many other conditions can mimic the symptoms of these infections. Definitively diagnosing a UTI requires a urine culture; a urinalysis, or dipstick test, is not enough.