Emotional needs are feelings or conditions we need to feel happy, fulfilled, or at peace. Without them, we may feel frustrated, hurt, or dissatisfied. Some examples of emotional needs might include feeling appreciated, feeling accomplished, feeling safe, or feeling part of a community.
And almost all those I interviewed described one or more of only ten emotional needs as being most important to them (admiration, affection, intimate conversation, domestic support, family commitment, financial support, honesty and openness, physical attractiveness, recreational companionship and sexual fulfillment).
The nine emotional needs are: security, volition, attention, emotional connection, connection to the community, privacy, a sense of status, a sense of achievement, and meaning.
Our core emotional needs are universal, we all have these. They are: A secure attachment to others. Autonomy, competence and a sense of identity.
Those needs are Autonomy, Competence and Relatedness: 1) Competence – need to feel like we've done a good job. 2) Autonomy – need to feel like we have control over what we do. Relatedness – need to have meaningful relationships and interactions with other people).
Unmet emotional needs are things like safety, emotional connection to others, independence, boundaries, acceptance, self-esteem and self-expression, compassion, and emotional vulnerability.
Facial expressions that give clues to a person's mood, including happiness, surprise, contempt, sadness, fear, disgust, and anger.
A woman must feel her man loves her, deeply, intimately, wholly, and fully. She must feel your love wrap around her heart the same way your arms enwrap her body. She needs to feel adored, wanted, and cherished. She wants to know your admiration is always reserved for her, and only her (if you're monogamous).
Men Crave Emotional Intimacy
Such vulnerability includes expressing concern, showing pain, divulging fears, etc. But some men do crave emotional support from their partners. They want to feel comfortable enough with their partner to share their secrets, their fears, and how they really feel if they are wired this way.
Some of the needs we have are emotional needs such as the need for belonging, and the need to pursue our goals and dreams. Wants, on the other hand, are things that we would like to have, but that aren't essential to our survival.
The needs are: Love/Connection, Variety, Significance, Certainty, Growth, and Contribution.
What are two basic emotional needs that everyone has? Your basic emotional needs include: the need to feel worthwhile the need to love and be loved, and the need to belong. What kind of mood disorder is characterized by extreme mood swings? What is clinical depression?
The Six Basic Emotions
They include sadness, happiness, fear, anger, surprise and disgust.
Both men and women consistently cite emotional stability and maturity as one of the most attractive traits in a potential spouse. While men often fall victim to the stereotype of prioritizing physical attraction, when it comes to a potential wife, they want a woman who is grounded and secure in herself.
Hatred is often considered the opposite of love, but in many ways is much more complicated. It also may be considered one of the dominant emotions of our time, as individuals, groups, and even nations express or enact hatred to varying degrees.
Psychologists say that love is the strongest emotion. Humans experience a range of emotions from happiness to fear and anger with its strong dopamine response, but love is more profound, more intense, affecting behaviors, and life-changing.
Anger, Fear, Sadness, Disgust & Enjoyment
Understanding our emotions is an important part of good mental health. Below is a diagrammatic representation of the five basic emotions, which contains different words to describe the varying intensity of feelings in these five domains.
When emotional needs are unmet, that emotional hunger can result in you feeling unwanted, alone, unfulfilled, lacking, overwhelmed, put away, and the list goes on. Those unmet emotional needs bring negative emotions into your life.
The most helpful method when dealing with emotional needs is simply asking for what we need and accepting what they can give even though it may not be enough. Often all we need is the affirmation of what we are feeling. Someone to say it is okay to be sad, anxious, or angry.