The new guidelines change nothing if you're younger than 60. But if you're 60 or older, the target has moved up: Your goal is to keep your blood pressure at 150/90 or lower. If you have kidney disease or diabetes, your target used to be 130/80 or lower; now it's 140/90 or lower. Raymond R.
Updated Blood Pressure Recommendation for Seniors
Whereas the recommended threshold used to be 150/80 mm Hg for those ages 65 and older, the new guideline decreases the healthy range to 130/80.
The ideal blood pressure for seniors is now considered 120/80 (systolic/diastolic), which is the same for younger adults.
High blood pressure is now defined as readings of 130 mm Hg and higher for the systolic blood pressure measurement, or readings of 80 and higher for the diastolic measurement. That is a change from the old definition of 140/90 and higher, reflecting complications that can occur at those lower numbers.
Normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than 80.
Normal blood pressure: generally less than 120/80 mmHg that is, systolic blood pressure less than 120 and diastolic blood pressure less than 80 mmHg).
Normal: Less than 120/80. Elevated: Systolic between 120-129 and diastolic less than 80. High blood pressure (hypertension) Stage 1: Systolic between 130-139 or diastolic between 80-89. High blood pressure Stage 2: Systolic 140 or higher or diastolic 90 or higher.
120 to 129/less than 80 (Elevated): You probably don't need medication. 130/80 to 139/89 (stage 1 hypertension): You might need medication. 140/90 or higher (stage 2 hypertension): You probably need medication.
Normal pressure is 120/80 or lower. Your blood pressure is considered high (stage 1) if it reads 130/80. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away.
ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg, while the target for over-80s is below 150/90mmHg (or 145/85mmHg at home)
Elderly blood pressure range for men and women
The American College of Cardiology (ACC) and the American Heart Association (AHA) updated their guidelines in 2017 to recommend men and women who are 65 or older aim for a blood pressure lower than 130/80 mm Hg.
Proper timing: Blood pressure is often highest early in the morning – 5 a.m. or 6 a.m. – so choose another time to take it. Be consistent: Take your blood pressure at the same time of day. Discuss with your health care provider how often you should measure your blood pressure.
Blood pressure at age 70 is recommended to be kept at 134/87 mmHg. According to some studies, the blood pressure of 70-year-old people usually ranges from 121/83 mmHg - 147/91 mmHg.
Still, you can make lifestyle changes to bring your blood pressure down. Something as simple as keeping yourself hydrated by drinking six to eight glasses of water every day improves blood pressure. Water makes up 73% of the human heart,¹ so no other liquid is better at controlling blood pressure.
Q. When I am monitoring my blood pressure, which number is most important — top, bottom, or both? A. While both numbers in a blood pressure reading are essential for diagnosing and treating high blood pressure, doctors primarily focus on the top number, also known as systolic pressure.
There is no concrete number for life expectancy, but research shows that while you may not live as long as someone who does not have hypertension, you can live a long life with well-controlled high blood pressure.
Healthy blood pressure is less than 120/80. Prehypertension is a systolic pressure of 120 to 139 or a diastolic pressure of 80 to 89. Stage-1 high blood pressure ranges from a systolic pressure of 140 to 159 or a diastolic pressure of 90 to 99. Stage-2 high blood pressure is over 160/100.
A beta-blocker overdose can be very dangerous. It can cause death. If the person's heart rate and blood pressure can be corrected, survival is likely. Survival depends on how much and what type of this medicine the person took and how quickly they receive treatment.
Call 911 or emergency medical services if your blood pressure is 180/120 mm Hg or greater and you have chest pain, shortness of breath, or symptoms of stroke. Stroke symptoms include numbness or tingling, trouble speaking, or changes in vision.
As a general guide, the ideal blood pressure for a young, healthy adult is between 90/60 and 120/80. If you have a reading of 140/90, or more, you have high blood pressure (hypertension). This puts you at greater risk of serious health conditions, such as strokes or heart attacks.
If your blood pressure is consistently lower than 90/60, you have low blood pressure. Blood pressure between 120/80 and 140/90 is still considered normal. However, most doctors will recommend lifestyle changes if you are in that range. Above 140/90 is considered high blood pressure, or hypertension.
Some research suggests coffee can lower the risk for high blood pressure, also called hypertension, in people who don't already have it. But drinking too much coffee has been shown to raise blood pressure and lead to anxiety, heart palpitations and trouble sleeping.