If you have a GFR number of 60 or more together with a normal urine albumin test, you are in the normal range. But you'll still want to talk to your doctor about when you should be checked again. If you have a GFR number less than 60, it may mean you have kidney disease.
If GFR is over 90, the kidneys are healthy and functioning normally. A kidney score of 60-89 means the person should be monitored, and if GFR scores falls to less than 60 for a three-month period, that is an indicator of chronic kidney disease.
Normal Kidney Size of Adults
On average, a kidney weighs approximately 150 to 160 grams and, together, both kidneys weigh about 0.5 percent of total body weight. Usually, the left kidney is slightly larger than the right. These measurements and weights represent the typical ranges of a healthy, adult human kidney.
What are considered high and low creatinine levels? A person with only one kidney may have a normal level of about 1.8 or 1.9. High creatinine levels that reach 2.0 or more in babies and 5.0 or more in adults may indicate severe kidney impairment.
a GFR of less than 60 may mean you have kidney disease. Talk with your health care provider about how to keep your kidney health at this level. a GFR of 15 or less is called kidney failure. Most people below this level need dialysis or a kidney transplant.
8 months old: 61.8 mm (normal range: 52.2-70.9 mm) 9 months old: 62.7 mm (normal range: 53.1-71.6 mm) 10 months old: 63.5mm (normal range: 53.9-72.2 mm) 11 months old: 64.2 mm (normal range: 54.6-72.8 mm)
Exercise may help kidney health
Being active and having a healthy body weight is also important to kidney health. Some studies show kidney function improves with exercise.
When kidneys are failing, the increased concentration and accumulation of substances in urine lead to a darker color which may be brown, red or purple. The color change is due to abnormal protein or sugar, high levels of red and white blood cells, and high numbers of tube-shaped particles called cellular casts.
Following the classical way, we can assert that normal GFR values are largely over 60 mL/min/1.73 m2 in healthy subjects, at least before the age of 70 years. However, we know that GFR physiologically decreases with age, and in adults older than 70 years, values below 60 mL/min/1.73 m2 could be considered normal.
Generally, earlier stages are known as 1 to 3. And as kidney disease progresses, you may notice the following symptoms. Nausea and vomiting, muscle cramps, loss of appetite, swelling via feet and ankles, dry, itchy skin, shortness of breath, trouble sleeping, urinating either too much or too little.
Beets and their juices contain Betaine which increases urine acidity, prevents build-up of struvite and calcium phosphate and reduces the chances of kidney stone formation. Other effective cleansing agents are coconut water, cucumber juice and cherries.
A GFR between 60 and 89 may be normal for some people — such as the elderly or infants. That's if they don't have any kidney damage. A GFR between 60 and 89 for three months or longer along with kidney damage is a sign of early CKD. There are often few (if any) symptoms at this stage.
Most G.F.R. readings that fall below 60 in older adults remain in the 45 to 59 range, considered a modest reduction in kidney function. Most of these seniors will not have protein in their urine or other evidence of kidney damage.
An eGFR of >90 ml/min/1.73m2 is considered normal kidney function. If these patients have evidence of kidney disease* (see below) these patients have CKD stage G1. Patients with an eGFR of 60-90 ml/min/1.73m2 have mildly reduced kidney function which may be appropriate for their age.
Eating Processed Foods
Processed foods are significant sources of sodium and phosphorus. Many people who have kidney disease need to limit phosphorus in their diets. Some studies have shown that high phosphorus intake from processed foods in people without kidney disease may be harmful to their kidneys and bones.
Water: Water is simply the best drink you can have! Water is a zero-calorie, perfectly hydrating, cheap drink. If you are in the earlier stages of kidney disease, choosing water most of the time to quench your thirst will keep your body and kidneys functioning well.