Pain during labor is caused by contractions of the muscles of the uterus and by pressure on the cervix. This pain can be felt as strong cramping in the abdomen, groin, and back, as well as an achy feeling. Some women experience pain in their sides or thighs as well.
Most women find the most painful part of labor and delivery to be the contractions, while some others may feel pushing or post-delivery is most painful. Pain during labor and delivery may also be caused by pressure on the bladder and bowels by the baby's head and the stretching of the birth canal and vagina.
While the experience is different for everyone, labor can sometimes feel like extremely strong menstrual cramps that get progressively more and more intense as time goes on1.
Transition to the second stage of labor
This can be the toughest and most painful part of labor. It can last 15 minutes to an hour. During the transition: Contractions come closer together and can last 60 to 90 seconds.
With no epidural or narcotics on board, most birthing parents rate active-phase labor a 10 on the pain scale of 1 to 10. With pain management techniques taught in childbirth education, however, laboring parents can greatly reduce the intensity of the pain they experience.
Most women will feel increased pressure in their perineum, rectum, and low back at this stage. For many women, the rectal pressure feels the same as having a bowel movement. As the baby's head begins to appear, you may feel a stretching or burning sensation.
Common options for coping with pain include massage, water therapy, and breathing exercises. Music and calming smells (aromatherapy) can help relax you. Consider taking short walks and changing positions during labor—moving around can reduce pain.
You may start to feel pressure in your vagina or pelvis. “This may be due to 'lightening,' which is when the baby drops down from the abdomen. Some women feel lightening as pelvic pressure or even low back pain,” says Dr. Emery.
Labor pain is one of the most severe pains which has ever evaluated and its fear is one of the reasons women wouldn't go for natural delivery. Considering different factors which affect experiencing pain, this study aimed to explain women's experiences of pain during childbirth.
Lochia is the vaginal discharge you have after giving birth. It contains a mix of blood, mucus and uterine tissue. It has a stale, musty odor like menstrual period discharge and can last several weeks.
How long it lasts: Active labor often lasts 4 to 8 hours or more. On average, your cervix will dilate at approximately 1 cm an hour. What you can do: Look to your labor partner and health care team for encouragement and support. Try breathing and relaxation techniques to relieve your discomfort.
When you're in true labor, your contractions last about 30 to 70 seconds and come about 5 to 10 minutes apart. They're so strong that you can't walk or talk during them. They get stronger and closer together over time. You feel pain in your belly and lower back.
Even though labor and vaginal birth can be hard work, they are generally easier on a woman's body than a cesarean. Recovery after vaginal birth is usually shorter and less painful than after a C-section, and allows the woman to spend more time with her baby.
Placing a warm cloth on the perineum during the second stage of labor might help. Perineal massage. During the second stage of labor, your health care provider might place two fingers of a lubricated gloved hand just inside your vagina and move them from side to side, exerting mild, downward pressure.
You may notice an increase in mild cramps or Braxton Hicks contractions ("practice" contractions) that feel like a tightening or hardening of the uterus as you approach delivery. Additionally, you may notice a sensation of building pressure or cramping in your pelvic/rectal area.
Labor contractions usually cause discomfort or a dull ache in your back and lower abdomen, along with pressure in the pelvis. Contractions move in a wave-like motion from the top of the uterus to the bottom. Some women describe contractions as strong menstrual cramps.
You might notice an increase in vaginal discharge that's clear, pink or slightly bloody. This might happen several days before labor begins or at the start of labor. However, if you have vaginal bleeding that is as heavy as a typical menstrual period, contact your health care provider immediately.
A pelvis too small for baby is actually incredibly rare and very hard to diagnose. It is very discouraging for women and more often than not, leads to a woman having repeat c-sections for the rest of her babies without even being given a chance at a vaginal birth.
What is a peanut ball? Think of a yoga ball shaped like a peanut that you place between your legs. The ball is used during labor for new moms who need to stay in bed leading up to delivery in reaction to the epidural, complications, or fatigue.
The potential for a quicker labor, delivery and recovery – For some people, a natural birth may go more quickly. While it depends on several different factors, like how relaxed you may be, in some cases medications can interfere with contractions and prolong labor.
Stage 2 of labour: Transition
For many women, this is the toughest part of childbirth. Contractions are one on top of the other as your cervix dilates to 10 centimetres. You may feel you can no longer cope, or even start vomiting or trembling (especially in your legs).
But if you're close to 10 centimeters dilated the research suggests it's not an issue. Evidence suggests it's more of a theoretical fear that just adds additional stress and in some cases results in an epidural (or a higher dose of epidural) to mask that urge.
Fainting during labor is extremely rare. Nature created the female body in such a way that it mobilizes all its forces when giving birth to a baby. Passing out is not a typical reaction of a woman's body to childbirth. If you are prone to fainting, you should inform the doctor in advance.
In previous years, traditional childbirth recommended hair removal on the pubic area before delivery. However, modern childbirth finds that it's not necessary to shave your pubic hair before delivery. Clinical research shows that shaving or not shaving pubic hair doesn't necessarily affect birth.