When it comes to skincare, Cho says Korean women use “natural skin brighteners such as rice extracts, vitamin C, and licorice, as well as exfoliators. For stubborn brown spots, they will visit the dermatologist to lighten the brown spots using lasers.”
Steam is one of the most important things that Koreans follow. It opens up your pores and gets rid of all the dirt and gunk present in them. Either taking a steaming shower or using steam machines to achieve the same can be a great start to your Korean skin routine.
One of the most reliable whitening properties is clay. In Korea, the famous clay mask or mask is mud made of ground rice mixed with ground pumpkin and sesame seeds. For other things, Koreans used mashed garlic and honey. Moreover, our skin color depends mostly on how much we eat during our life.
Combine 1-2 teaspoons of rice water, two tablespoons of lime juice, and one tablespoon of aloe vera gel. Use the thin paste to massage your face gently. After applying the paste for 10 to 20 minutes, wash it off with cold water.
Since ancient times, Koreans have only used natural, harsh-free ingredients for their skincare routines: green tea, “snail slime”, bamboo extracts, propolis, and honey are just some examples of the elements they used and have passed through generations.
If you want to have Korean-style glass skin, you should use honey as it contains various components that are beneficial not only to the skin but also to the hair. Make sure to use only organic honey, which is high in nutrients & antioxidants and help to keep your skin flawless and smooth.
Japan, China and other countries located in Asia have a rich diet of vitamins (specifically A and C, which benefit skin elasticity) and minerals including antioxidants from fruits and green tea. The Asian diet is very low in saturated and total fat.
Korean diet essentials
Traditional Korean foods focus heavily on fruit, soy, steamed vegetables, rice, fish and fermented foods such as kimchi, a cabbage-based dish thought to be a centerpiece of the Korean diet. The K-pop diet is also one that is characterized as minimally processed, as well as low in sugar and fat.
Apply Moisturiser
After applying your eye cream, apply a layer of moisturiser to your face. It can keep your skin nourished, hydrated, and radiant all day. If you have dry skin, use a cream-based moisturiser, and if you have oily skin, use a water-based moisturiser. It is one of the effective Korean glowing skin tips.
Can rice water be used every day for the skin? Yes, it is completely safe to use rice water on your face as a toner twice a day or once a day if you're using it as a facial mask. Make sure you do the smell patch test before you start using the rice water and if the batch smells sour, discard it and prepare a new one.
It's said to soothe and tone your skin, and even improve different skin conditions. Even more enticing, rice water is something you can easily and inexpensively make at home. Rice water contains substances known to help protect and repair your skin.
Can You Leave Rice Water on Face Overnight? Yes, you can leave rice water on your face overnight and wash it off the next morning. You can also add some aloe vera to the overnight treatment for extra moisturisation.
In Korea, people like to wash their hair every day because of environmental pollution (fine dust, gas emissions, etc). Whereas people in America generally tend to wash hair every 2-3 days due to the common perception that it's much healthier for your hair.
Anti-aging habits
Some Westerners tend to have thin skin and fewer melanins to protect their skin from sunlight, meanwhile Korean's skin is said to have a lot of substances that absorb and decompose the sunlight in their skin structure effectively.
When it comes to skincare, Cho says Korean women use “natural skin brighteners such as rice extracts, vitamin C, and licorice, as well as exfoliators. For stubborn brown spots, they will visit the dermatologist to lighten the brown spots using lasers.”
Breakfast looks different around the world. In South Korea breakfast may consist of soup, side dishes, and rice. Favorite breakfast soups include galbitang, kongnamul bap, kimchijjigae, or manduguk. There is also a side dish meal called baekban which consists of a small bowl of soup with many side dishes.