Which Is The Unhealthiest Food At KFC? The unhealthiest item on their menu is chicken pot pie. It contains 790 calories, 46 grams of fat, 37 grams of saturated fat, 95 milligrams of cholesterol, and 2,120 milligrams of sodium.
While chicken is an obvious Men's Health staple, KFC's reliance on greasy oils and subsequent sky-high calorific content makes Maccy's an unlikely victor. The more varied menu and healthy options, as well as classic, gut-busting fare, make it the ideal spot to play fast and loose with your nutrition plan.
They're amazing but as you'd expect from a lineup like that, they're not the healthiest meal option around town. The original KFC Famous Bowl has 720 calories, 26 grams of protein, 79 grams of carbs, and 34 grams of fat.
KFC Nuggets
Although you do get 36 grams of protein, you'll also get nearly 30% of the fat you should get all day, no fiber, and 490–660 calories, depending on which dipping sauce you use."
KFC is a fast food favorite around the world for “finger-lickin' good” fried chicken, but if you're following a special diet or have food allergies, the chain's menu can present some challenges. High-calorie, high-fat, and high-sodium meals served in large sizes can make keeping track of nutrition and portions tricky.
Is pizza bad for health compared to KFC's fried chicken? Both are bad, but KFC chicken is deep-fried which makes the fat content higher than Pizzas. Also, the quality of oil used and the fact the same oil is used to refry the chicken makes it even worse.
The most popular meal at KFC is regarded as burgers.
There are 300 calories in 1 serving (113 g) of KFC French Fries (Individual).
Across all the three chosen fast-food chains Burger King is the lowest for all four content averages (calories, fat, sugars, and salt). Chewsy found that out of the three selected fast-food chains, KFC exceeds (20.3 grams) the daily sugar intake of children between the ages of four and six (19 grams) by 6.8 per cent.
9. Fast food bisa ditemukan dengan mudah di restoran cepat saji seperti McD, KFC, dan sejenisnya. Junk food, selain bisa dibeli di sana, juga bisa ditemukan di supermarket, minimarket, maupun toko kelontong.
KFC's Chicken Zinger emerged as the best in the non-vegetarian burger category for its juicy, tender chicken meat. The Veg Whopper from Burger King was chosen as our Top Pick in the vegetarian burger category. Burger King also won in the best fries section.
Yes, it is ok to have it once a month but you can avoid that also, by substituting Fitelo's chicken cutlet or KFC-styled Keto Air-Fried Chicken which is a healthier and yummy option.
Avoiding chicken wings, which contain a large amount of fatty skin, can also help shave calories. At KFC, a breast and wing of roasted chicken contain 335 calories and about 19 grams of fat. "But if you remove the skin and the wing, it has 199 calories and 5.9 grams of fat," said KFC spokeswoman Jean Litterst.
Nutritional Summary:
There are 899 calories in 1 serving of KFC - 2 Piece Pack.
KFC: Chicken Pot Pie or the KFC Famous Bowl
At 720 calories apiece, the Chicken Pot Pie and the Famous Bowl are tied for highest calorie options at KFC. It's not hard to understand why. The Famous Bowl is mashed potatoes, corn, crispy chicken, gravy, and three different cheeses.
There are 507 calories in 5 pieces (256 g) of KFC Hot & Crispy Tenders (5 Pcs).
Another legend still says that Okawara, overheard foreigners looking for Christmas dinner traditions in Japan. Okawara then came up with the brilliant idea of a 'party barrel' with KFC chicken, sold at a low, all-inclusive price.
There are more than 5,600 KFC locations in China alone, making it the largest market for KFC. This statistic is a testament to the success of KFC in China, highlighting the fact that it is the largest market for the fast food chain.
Both Subway and KFC offer a variety of options, from sandwiches to salads and even fried chicken. If you're looking for a light meal, then Subway's sandwiches and salads are generally a healthier choice than KFC's fried chicken.
Dr Davies also said that portion size is another important factor when determining how unhealthy your takeaway is. He continued: "From our research, the median average results show that pizza is highest in energy density, followed by English, kebabs, Indian and Chinese, but this is energy per 100g.
Thai: Thai cuisine often tops the list of healthy takeaways. Unlike Chinese food, which is often high in sugar and salt, Thai cooking uses fresh herbs and spices to add flavour, while also maintaining a focus on fresh vegetables and good quality meat - meaning dishes are generally lower in calories and fat.