A medicated shampoo can help. Over-the-counter shampoos are at most drug stores and grocery stores. Shampoos that contain ketoconazole, selenium sulfide or zinc are the best at treating dandruff.
Staphylococcus capitis is 100 times more abundant on scalps with dandruff. “No one had thought to look at bacteria,” says Dr Barry Murphy.
Staphylococcus and Cutibacterium proved to be the most abundant types of bacteria on both healthy and dandruff scalps. As with Malassezia, the number of staphylococci differed both between healthy and dandruff scalps, and between different areas on the same scalp.
For mild dandruff, first try regular cleansing with a gentle shampoo to reduce oil and skin cell buildup. If that doesn't help, try a medicated dandruff shampoo. Some people can tolerate using a medicated shampoo two to three times a week, with regular shampooing on other days if needed.
Scientists think that our sebum–the term for that collection of dead skin and oil on our scalps–could be feeding the Propionibacterium bacteria. Keeping the proper balance of Propionibacterium to Staphylococcus could be a key aspect to controlling dandruff.
Whether it's eczema on your hands, dandruff in your hair, or a toenail fungus, it can all be traced back to the Candida in your gut.
Dandruff may have several causes, including: Irritated, oily skin. Dry skin. A yeastlike fungus (malassezia) that feeds on oils on the scalps of most adults.
Dandruff flakes are dead skin cells that fall off your scalp. When you have dandruff, your scalp may look scaly or red and feel itchy or raw. Scratching or rubbing your head loosens the flakes. You may notice them more when you wear dark clothes.
' or "how to cure from dandruff?" and the simple answer to these questions is 'no' – it's a recurring condition and so a one-off treatment won't get rid of dandruff permanently. That's because it's caused by a microbe that's always present on the scalp – Malassezia globosa.
Benzoyl peroxide is an antiseptic that confers not only antibacterial effects but also keratolytic effects, which cause the skin to dry and peel (Kawashima 2017). Systemic antibiotics can directly inhibit or kill the pathogenic bacteria causing folliculitis and boils.
“When you don't shampoo enough, oil accumulates and builds up on the skin and can cause dandruff,” Dr. Kwon explains. Before you freak out, this doesn't necessarily mean you don't clean yourself enough.
The first step for treatment is similar to what you have tried: over-the-counter dandruff shampoos, containing zinc, selenium, or ketoconazole. For maximum benefit, the shampoos should be left on the scalp for five minutes before rinsing. Coal tar shampoo is also effective, although it may discolor light-colored hair.
What Causes Dandruff? The exact cause of dandruff is not known, but your hormone levels, a weakened immune system, nutrient deficiency, or problems with your nervous system may play a part in its appearance.
In Chinese medicine, the most common cause of dandruff is 'liver blood deficiency'. Blood, amongst other things, moistens the body, so 'blood deficiency' doesn't mean you are anaemic but that your blood isn't moistening your scalp sufficiently (the blood deficiency also causes psoriasis).
And the more fungus you have growing on your scalp, the more your body's immune system reacts (or overreacts) to it. This further inflames your scalp, and plays a key role in worsening your dandruff. The good news is that probiotics might help break this cycle.
Focus on Nutrition
Diet and nutrition play a significant role in the health of the scalp microbiome. Nutrients such as Vitamin D3, iron, and zinc play a large role in the immune system's ability to fight off microbes that are imbalanced on the scalp.
Clusters of small bumps or pimples around hair follicles. Pus-filled blisters that break open and crust over. Itchy, burning skin. Painful, tender skin.