Our study identified vodka, which contains almost no substances other than ethanol and water, as the least frequent migraine-provoking beverage, and red wine as the most frequent provoking beverage.
Surprisingly, -- because hard liquor is more alcoholic than wine or beer, some people can drink vodka or gin (the crystal clear, light liquors) without developing a headache but cannot drink red wine, beer or the amber-colored hard liquors (rum, and the ever-gentle tequila).
Slow your pace: Drink alcohol at a slower rate, perhaps taking a drink of water between each alcoholic drink. This will ensure that you are better hydrated. Sweeten up: Eating honey before drinking alcohol can reduce the chances of getting a headache due to the high levels of vitamin B6 found within it.
“Vodka is known to be the best alcoholic beverage for the most minimal hangover. Gin, light rum and white wine are runner-ups—with brandy and whiskey being at the bottom of the list.
Most studies point to red wine as a common headache culprit, particularly in people with migraine. These individuals commonly cite wine, especially red wine, as a migraine trigger.
Alcohol is a diuretic – it acts on your kidneys to make you pee more fluid than you're taking in. Losing fluid from your body like this can lead to dehydration, which can cause headaches. So if you're prone to migraines, you might get one if you drink to excess.
Alcohol not only contains a chemical called histamine, but it also spurs your immune system to make more. This boosts inflammation throughout your body. A chemical called ethanol is alcohol's main ingredient. Once it gets into your system, it is converted into a chemical that triggers migraine.
While you might think that overindulging in any kind of spirit will result in a horrid hangover, think again. The colorless, odorless and flavorless spirit known as vodka is actually less likely to give you a hangover than any other spirit.
Ethanol dilates the blood vessels and dehydrates the body, both of which can cause inflammation of vessels in our head and invite a painful headache. Some people begin to feel the first few twinges of a wine headache after only a few sips of a glass of red wine, while others will not notice it until a few hours.
You are going to need a drink that is not too heavy when it comes to ABV (alcohol by volume) is critical here. The lower the better. So drinking a beer (typically between 4-7%) or a low ABV wine can mean the difference between making the entire day and having your friends put you in a taxi and send you home.
Dehydration causes symptoms like a dry mouth and headache. If you drink alcohol, drink water before you go to bed. It will curb the effects of the booze in the morning. Another drink of water when you wake up will help keep you hydrated.
There is no proven cure for a hangover headache, but there are some methods for improving the symptoms of a hangover. These include hydrating, eating carbohydrates, and taking certain painkillers. A person should avoid acetaminophen as it can worsen the effects of alcohol on the liver.
Migraines. Drinking alcohol can trigger migraines in some people, possibly as a result of histamines contained in some alcoholic beverages. Your immune system also releases histamines during an allergic reaction. A severe allergic reaction.
Which Alcohol Is the Least Inflammatory? If you're generally healthy, a small amount of alcohol every day probably won't lead to inflammation, reassures Jandes. “Dry red wine seems to have the least amount of negative health effects due to its higher polyphenol content and beneficial bacteria,” she says.
Gin has less sugar and fewer calories than some other liquors. If you already consume alcohol, gin may be a slightly healthier option. Be careful with mixers, however. They can make the sugar content of your drink skyrocket.