Vitamin D plays a key role in bone and tooth mineralization, and when levels are unregulated it can lead to the “rachitic tooth”, which is a defective and hypomineralized organ highly susceptible to fracture and decay [35,36].
Vitamin B12 deficiency may cause an increase in prevalence of dental caries and gingival diseases in children.
Numerous studies have shown that vitamin D deficiency also increases the risk of dental decay. This is because vitamin D helps the body absorb calcium and phosphate — both of which are crucial for building and keeping strong tooth enamel.
It's due to eating a lot of sugars and starches and not cleaning your teeth well. When sugars and starches aren't cleaned off your teeth, bacteria quickly begin feeding on them and form plaque. Plaque that stays on your teeth can harden under or above your gum line into tartar (calculus).
Tooth decay can occur when acid is produced from plaque, which builds up on your teeth. If plaque is allowed to build up, it can lead to further problems, such as dental caries (holes in the teeth), gum disease or dental abscesses, which are collections of pus at the end of the teeth or in the gums.
Phosphorus plays a critical role in dental health because it can naturally help protect and help rebuild tooth enamel. The best sources of phosphorus can be found in protein-rich foods like meat, poultry, fish, and eggs.
Calcium. This mineral is perhaps the most important micronutrient for your oral health as it solidifies and strengthens the tooth enamel. We need calcium in our body for stronger bones and teeth. Natural food sources for calcium are Dairy Products, Leafy Green Vegetables, Beans, and Seeds.
Vitamin K is a calcium binder and plays a vital role in strengthening your tooth enamel. Vitamin K also helps assist with bone growth and bone density.
strange sensations, numbness, or tingling in the hands, legs, or feet. difficulty walking (staggering, balance problems) anemia. a swollen, inflamed tongue.
Can tooth decay be reversed? Yes, if it is caught early. Tooth decay is only reversible in the beginning stages when it has only affected the enamel or the hard outer protective coating of the tooth. Once tooth decay has progressed through the enamel into the softer, inner part of the tooth, it is irreversible.
Dental Concerns – weak roots, brittle teeth, tooth decay and irritated gums.
People with chronic stress are more prone to tooth decay.
Both of these habits can make you more prone to cavities in the long run. Those who take medications for chronic stress are also often more at risk for dry mouth.
Vitamin C
Vitamin C helps keep the connective tissues in your gums healthy and strong, which hold your teeth in place.
Once tooth enamel is damaged, it cannot be brought back. However, weakened enamel can be restored to some degree by improving its mineral content. Although toothpastes and mouthwashes can never “rebuild” teeth, they can contribute to this remineralization process.
Collagen Strengthens Teeth & Gums: Although collagen may not be the first thing you think of when looking into oral health, it can help to bind our teeth together and keep them firmly placed in the gums. This has been suggested due to a lack of collagen being linked to a loss of teeth.
Adequate vitamin D and calcium make bones and teeth denser and far stronger, which helps prevent fractures and cracks. You can find vitamin D in eggs, fish and dairy products like cheese and fortified milk.
In most cases, three to four months is a reasonable time frame to expect remineralization to take effect. Most often, a dentist will suggest you come back in six months if they have found the beginning stages of a cavity.
Currently, missing teeth can't be regrown. Options such as dental implants, bridges, and dentures can act as artificial replacements for missing teeth. The right option for you will depend on how much decay and damage has occurred, how many teeth you've lost, your overall health, and your budget.
A white spot may appear where minerals have been lost. This is a sign of early decay. Tooth decay can be stopped or reversed at this point. Enamel can repair itself by using minerals from saliva, and fluoride from toothpaste or other sources.
As a result, people with Sjögren's syndrome have dry mouth and dry eyes. Dry mouth affects taste, makes chewing and swallowing more difficult, and increases the risk for cavities, tooth loss, and infections in the mouth.