Some of the lowest potassium meats are clams, oysters, and tuna. Chicken and turkey aren't considered low potassium meats, but they are lower than other types of meats. Deli meats are not only high in potassium but can also be high in sodium and contain phosphorus additives.
processed meats, such as luncheon meats and hot dogs. bran and whole grains. spinach. cantaloupe and honeydew.
Eat foods that don't have as much potassium. These low-potassium foods include: Fruits such as apples and applesauce, pineapple, grapes, cherries, strawberries, watermelon, honeydew melon, blueberries, and raspberries. Cucumbers, asparagus, carrots, cauliflower, peas, squash, and zucchini.
Most meats add some potassium to your meals. Chicken breast has the most per 3-ounce serving with 332 milligrams, but beef and turkey breast contain 315 and 212 milligrams, respectively.
All meats (red meat and chicken) and fish, such as salmon, cod, flounder, and sardines, are good sources of potassium.
Fresh or frozen red meats without breading, marinades or sauce are better choices for a kidney diet. On average, fresh meat contains 65 mg of phosphorus per ounce and 7 grams of protein per ounce. Seafood is an excellent source of low-fat, high-quality protein.
If you're not a seafood lover, red meat (including lean beef), chicken, and turkey also provide good amounts of potassium.
For Chinese food
Choose lower-potassium vegetables such as snow peas, string beans, water chestnuts, bean sprouts and bok choy.
Low potassium vegetables include cilantro, alfalfa sprouts, lettuce, arugula, kale, Napa cabbage, leeks, spaghetti squash, sweet onions, eggplant, and more. For more low potassium vegetable ideas, see the complete ranking of over 200 vegetables low in potassium.
Carbohydrate (Starchy food)
Most breads and cereals are good choices as they are low in potassium.
1 Eggs are considered a low-potassium food, but check with your doctor or dietitian to find out how often you should eat them. What meats and fish are best for a low-potassium diet?
Carrots contain a moderate amount of potassium and can healthfully be included in a kidney-friendly diet.
Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium.
Low potassium (best choice)
Cereals that are free from bran, dried fruit, nuts and chocolates such as: Weetabix® Shredded wheat®
Traditionally, white bread was recommended for people with kidney disease because it has less potassium and phosphorus.
Seafood. Popular fish like salmon, mackerel, halibut, tuna and snapper all have more than 400 milligrams of potassium in a 3-ounce filet.
If hyperkalemia comes on suddenly and you have very high levels of potassium, you may feel heart palpitations, shortness of breath, chest pain, nausea, or vomiting. Sudden or severe hyperkalemia is a life-threatening condition. It requires immediate medical care.
While not considered a high potassium food, the potassium in cheese should absolutely be made aware. On average, one ounce of cheese will provide about 35 milligrams of potassium. The cheese with the most potassium is processed cheese (like the cheese-in-a-can products).
Excessive water consumption may lead to depletion of potassium, which is an essential nutrient. This may cause symptoms like leg pain, irritation, chest pain, et al.
Many vitamins and minerals are water-soluble and can be significantly reduced during cooking. A boiled or stewed chicken does indeed lose more of its B vitamins than a roasted bird, and the same holds true for minerals such as selenium, phosphorus and potassium.
Butter, margarine and oils are the only foods that are potassium-free.