On the day after your retrieval, it is important to protect your ovaries: – Do not do any heavy exercise or high-impact activities such as running. – You may walk or do other light activities that you usually do. For 2 weeks after your retrieval, do not have sexual intercourse.
Avoid heavy lifting (over 20 lbs). Hygiene: Avoid tampons, vaginal douches, tub baths (showers are fine), and/or swimming for 7 days following your egg retrieval. Avoid hot tubs, hot baths, and saunas until you see your obstetrician.
Don't be a hero.
Plan to rest comfortably for a day or two afterwards. Some cramping and bloating is to be expected, and perhaps even some light spotting. You'll also need to limit physical activity for up to three days after transfer.
Staying hydrated post-egg retrieval is one of the best ways to combat issues like bloating and fatigue. In addition to water, which should always be your first choice, you can drink other beverages that are high in electrolytes.
It is crucial to avoid exercise during the week of egg retrieval. At this time, your ovaries are at their most enlarged, and the risk of developing ovarian torsion is higher. There is also a two-week waiting period after the embryo is transferred where it is recommended you rest, and keep activity to a minimum.
As there is no need for complete bed rest after the embryo transfer, you can climb up and down the stairs.
We encourage patients to avoid any strenuous activity for at least two to three days to avoid risk of bleeding or ovarian torsion after egg retrieval.
A way to minimize the effects of OHSS involves consuming sodium rich foods for a few days post retrieval to help draw the extra fluid out of your ovaries.
DO NOT USE ANTIHISTAMINES, IBUPROFEN/ADVIL, ALEVE, ASPIRIN OR OTHER NON-STEROIDAL ANTI-INFLAMMATORY MEDICATIONS. These will block prostaglandin production which is involved in the implantation process. Tylenol is safe and may be taken for pain relief if needed.
In conclusion, choosing the right sleeping position after IVF treatment can potentially improve the chances of success. The recommended position is to sleep on your left side, as it helps increase blood flow to the uterus and may improve embryo implantation.
There's no legal right for time off work for IVF treatment or related sickness. But your employer should treat your IVF appointments and any sickness the same as any other medical appointment or sickness. You can check your contract for this.
Many women do return to work the next day, while others also rest the day following the retrieval. You may feel some pelvic heaviness or soreness and cramping. It is okay to take Tylenol, but you should avoid ibuprofen (i.e. Advil, Motrin). Often there is a small amount of spotting.
Cleavage Check (Day 3)
By day 3, healthy embryos should have reached the 6-8-celled stage and should have little or no fragmentation. Embryos that have not reached the 6-celled stage by day 3 or that are highly fragmented will most likely not continue to develop.
Drink lots of water and electrolytes
We've seen lots of infertility patients use gatorade for their electrolyte source but if you're looking for something with less sugar then you can opt for coconut water, Pedialyte, or electrolyte powders that you can mix into water yourself.
You can expect to experience some pain after egg retrieval, including bloating, mild soreness in the vaginal area, slight abdominal cramping, or some spotting, which can last a couple of days. Over-the-counter pain relievers such as Tylenol or ibuprofen, will help. Most women feel back to normal by the next day.
Mental and Emotional Aspect: You may feel some excitement mixed with anxiety and nervousness following your egg retrieval or embryo transfer procedure as you are waiting and hoping for good news. Your stress may be high, and troublesome thoughts could be racing through your mind.
Most OHSS symptoms will resolve themselves 7-10 days after fertility treatment. If your fertility treatment is successful and you become pregnant, your symptoms could last up to a few weeks.
Gentle exercise such as walking, yoga, or swimming can help stimulate your digestive system and reduce bloating. Wear comfortable clothing and avoid tight or restrictive clothing. Consult IVF clinic if your bloating is severe or accompanied by other symptoms such as abdominal pain or nausea.
Easy snacks for after the egg retrieval:
yogurt and granola ? fruit and cheese ??
Good Foods After IVF
Fresh fruits and vegetables are always great for you, but consider the following produce following IVF: Bananas. Beets. Berries.
Typically, a diet high in sodium and protein is recommended after oocyte retrieval for those at high risk of developing Ovarian Hyperstimulation Syndrome (OHSS). Due to their high sodium content, McDonald's fries were popular choices from patients.
The egg retrieval is a 15-minute surgical procedure. No cuts, no stitches. The word “surgery” might seem scary, but the egg retrieval process is quick and essentially painless. Here's what you can expect before, during, and after the procedure.