Avoid foods that have salt in the first four or five items in the ingredient list. Don't eat ham, bacon, sausage, hot dogs, lunch meats, chicken tenders or nuggets, or regular canned soup. Only eat reduced-sodium soups that don't have potassium chloride as an ingredient (check the food label.)
High blood pressure damages the kidneys over time, and is a leading cause of kidney failure. Drinking large amounts of cola-based soft drink beverages: Studies have shown that drinking two or more colas a day-diet or regular-is linked to a higher risk of developing chronic kidney disease.
Diabetes is the most common cause of kidney disease. Both type 1 and type 2 diabetes. But also heart disease and obesity can contribute to the damage that causes kidneys to fail. Urinary tract issues and inflammation in different parts of the kidney can also lead to long-term functional decline.
Research has not shown that drinking 3-4 cups of coffee a day increases the risk of kidney disease or increases the rate of decline of kidney function, however, moderating how much coffee you drink is a good idea. Those struggling with blood pressure control should especially drink less than three cups per day.
Healthy options for kidney disease are protein, egg whites, fish, unsaturated fats, fresh or frozen fruits and vegetables, apple juice, grape and cranberry juice, light colored soda. The amount of protein intake per day varies depending on the stage of kidney disease.
When your kidneys are failing, a high concentration and accumulation of substances lead to brown, red, or purple urine. Studies suggest the urine color is due to abnormal protein or sugar as well as high numbers of cellular casts and red and white blood cells.
People with CKD should avoid eating packaged food as it contains a lot of phosphorus. Whole-grain bread, dark-colored sodas, dairy, beans, meat, and nuts are high in phosphorus.
Excessive alcohol consumption can have profound negative effects on the kidneys and their function in maintaining the body's fluid, electrolyte, and acid-base balance, leaving alcoholic people vulnerable to a host of kidney-related health problems.
The biggest issue with milk and chronic kidney disease is that animal milk, especially cow's milk, is high in potassium and phosphorus. Consuming high levels of these minerals can put a strain on your kidneys. Some plant-based milks are also high in both of these.
Blood Tests. Because your kidneys remove waste, toxins, and extra fluid from the blood, a doctor will also use a blood test to check your kidney function. The blood tests will show how well your kidneys are doing their job and how quickly the waste is being removed.
Signs and symptoms of Stage 1 CKD include: High blood pressure. Swelling in your hands or feet. Urinary tract infections.
The Institute of Medicine has estimated that men need approximately 13 cups (3 liters) of fluid daily, and that women need approximately 9 cups (2.2 liters) of fluid daily. Less is more if you have kidney failure (a.k.a. end stage kidney disease).
Beets and their juices contain Betaine which increases urine acidity, prevents build-up of struvite and calcium phosphate and reduces the chances of kidney stone formation. Other effective cleansing agents are coconut water, cucumber juice and cherries.
The acidic nature of apple cider vinegar helps in reducing the size and breaking down kidney stones over time. Once the size is considerably reduced, they can easily pass through the urinary tract. This makes it effective to use apple cider vinegar for kidney stones.
Pineapple, cranberries, red grapes, and apples are all kidney-friendly fruits with anti-inflammatory properties.