"I've been thinking of you all day.”
If they're dealing with cramps or mood swings, they might be feeling pretty low. Tell them that they've been on your mind to perk up their spirits and make them feel cared for. You might also say, "I hope you're feeling alright.
One of the best things you can do for her is prepare her favorite food and keep her hydrated. Sometimes women on their period may start to have unusual cravings. Ask her what she would like and get it for her. It will not only make her feel special, but also comfort her thoroughly.
Talking about periods shouldn't be one big talk at a particular age. Instead, start the conversation early and slowly build on your child's understanding.
One big problem with asking about periods has to do with the underlying assumptions behind that question. The same person who might want to find out if there's a legitimate reason for their male colleague to become angry, frustrated or agitated might ascribe those same reactions in a woman to menstruation.
Understanding fertility, pregnancy and periods, will normalise what these are and what they mean. Teaching boys how periods and the menstrual cycle works helps them better understand the importance and practicalities of safe sex and contraception, which could help prevent unwanted pregnancies when they are older.
Give her some extra hugs and kisses while she is in pain. Ask her what she needs and help her out. If you are hanging out around her house during her period, then help her out around the house. She might find it difficult to do certain activities, so help her out, and she will be appreciative of you!
Your period can last between 2 and 7 days, but it will usually last for about 5 days. The bleeding tends to be heaviest in the first 2 days. When your period is at its heaviest, the blood will be red. On lighter days, it may be pink or brown.
“Kissing is great if you have a headache or menstrual cramps,” says Demirjian. You may be inclined to wave away advances when you're curled into an achy ball, but the blood-vessel dilation brought on by a good long smooching session can really help ease your pain.
A lot of guys are just thankful that they're not the ones that have to experience menstruation every month. Although it can make them uncomfortable and they don't always know how to react to talking about it, they're understanding that it can be a sucky thing to go through.
The first period typically occurs after a female first ovulates. This happens when the ovaries release an egg into the fallopian tube. When this happens, the womb lining thickens in preparation for the egg to be fertilized. If fertilization does not occur, the lining sheds, as the body no longer needs it.
Your first period should last anywhere from 2 to 7 days. It may be very light, with just a few spots of brownish blood. Or it may start and end more brownish, but be brighter red on heavier flow days.
Menarche is defined as the first menstrual period in a female adolescent. Menarche typically occurs between the ages of 10 and 16, with the average age of onset being 12.4 years.
When your girlfriend is premenstrual, she might be feeling a lot more emotional or agitated than normal. Help relax her by running her a nice hot bath, massage her shoulders, or even meditating with her. Doing so will help put her at ease.
A recent study in the journal Ethology reveals that men can detect from a woman's voice whether she is menstruating. Psychologists Nathan Pipitone from Adams State College and Gordon Gallup from SUNY Albany recorded 10 women counting from one to five, at four different points in their menstrual cycles.
While it is important for your boy to know about periods, you do not have to give him all the information at once. It may be helpful to increase his knowledge over time. Below is a guide for how to slowly build your boy's knowledge about periods.
But new research suggests men can actually tell from a woman's voice when she is having her period. In a study, published in the journal Ethology, psychologists asked three groups of men to listen to voice recordings of ten women who counted from one to five - at four different points over their menstrual cycle.
The most important thing is to be honest about how you both feel. Tell them you're on your period, ask if they're cool (or not) and take it from there. No pressure.
Try not to take it personally There's nothing wrong with you or gross about your period—in fact, it means you're perfectly healthy. You can politely offer to give him the low down on what periods entail and why you have them. If he's really rude, feel free to put the verbal smack-down on him.