Getting trapped in a social commitment that goes on for hours. There's nothing more frightening than getting trapped in a social commitment that can prolong for hours (like public speaking or large parties).
Big Crowds
Swarms of strangers can be a fear for many people for various reasons, but it is particularly common for anxious introverts. Introverts gather their energy from being alone, but that doesn't mean the “all alone in a crowd of people” thing always works.
Independence. Unique and fiercely independent, introverts are more inclined to let their own inner resources guide them than follow the crowd. We do our best work — and are our happiest — when we have the freedom to explore ideas, spend time alone, and be self-directed and independent.
Introverts are easily distracted by external stimuli and while they might be too nice to say anything, get very frustrated with constant interruptions when they are trying to concentrate.
Introverts can become temporarily disillusioned by incidents that leave them feeling slighted, disrespected, overlooked, or mistreated. For a few hours they may become disillusioned not just with the person who caused their anger, but with humanity in general.
Introverts tend to be quiet and subdued. They dislike being the center of attention, even if the attention is positive. It's not surprising that introverts don't brag about their achievements or knowledge. In fact, they may know more than they'll admit.
Being asked to speak during a meeting, a surprise party or trip, or unexpectedly running into an acquaintance at the store can feel overwhelming to an introvert. Introverts may also experience more stress when they don't have time to decompress or recharge themselves with some alone time.
Introverts prefer quiet, minimally stimulating environments, while extroverts need higher levels of stimulation to feel their best. Stimulation comes in all forms – social stimulation, but also lights, noise, and so on.
The expression “Beware Of The Quiet Ones” is a sign of warning because they can be manipulative, observant, and deceptive. Also, a quiet person is assumed by people as weak, idiotic, naive, pathetic, and afraid.
One reason why introverts make people uncomfortable is because they don't react to anything right away. Instead, they get very quiet and often are completely expressionless. Many people assume it's because introverts aren't interested, don't care, or believe whatever's out there on the table is bad, dumb, or trash.
Introverts may hide their inner feelings or excitement, but that doesn't mean they can't express themselves creatively.
Turns Out, Introverts Are Likely More Sensitive to Alcohol, Caffeine, and Music. Jessica Estrada. Jessica Estrada. February 20, 2022. If you consider yourself an introvert (same!), you know that our needs differ from our extroverted counterparts.
Sometimes an Introvert needs time to open up, even if they're upset about something unrelated to you. If an Introvert is ignoring you (and everyone else) because there's a stressful event happening in their life, the best thing you can do is give them space.
74% of introverts “don't like” (or they use stronger words) small talk. Interestingly 23% of extroverts don't like small talk, so small talk isn't just an introvert thing – but it mainly is. If you've ever wondered why introverts hate small talk, read on.
When introverts get pissed off, they tend to “shut down.” This means that they will say as little as possible, usually in one word sentences. For example, “Yes,” “No,” “Fine,” and so on. This is because they're doing the least amount of social exertion possible in order to end the conversation as quickly as possible.
An introvert typically does not express emotions and feelings freely. In fact, it is draining for them to do so. Self-expression allows others to understand what we are thinking and feeling.
Whether it's making small talk to the point of feeling drained or just having a busy day at work, life can be exhausting for both introverts and highly sensitive people. It's not unusual for them to feel quite tired and mentally fatigued at the end of the day, and they may even need more sleep than others.
Social interaction can fuel some people, especially extroverts. To introverts, the same level of social interaction can be draining instead. While introverts can appreciate socializing, they invest a lot of energy trying to navigate socially demanding environments, leading to social exhaustion.
Introverts are usually better listeners.
The “quiet ones” really do tend to listen and consider the ideas and feelings of others. In conversation, they may take mental notes and focus intently on what the other person is trying to express — as opposed to simply waiting for their chance to speak.
Even though introverted people tend to prefer time alone, they can also experience feelings of loneliness.