All men with BPH should avoid medicines that can worsen symptoms or cause urinary retention. These include certain antihistamines (such as diphenhydramine [Benadryl]) and decongestants (eg, pseudoephedrine, found in some cold medicines).
Try NOT to take over-the-counter cold and sinus medicines that contain decongestants or antihistamines. These drugs can increase BPH symptoms. Keep warm and exercise regularly. Cold weather and lack of physical activity may worsen symptoms.
Processed meats, such as bacon, hot dogs and sausages, can be high in saturated fat, which can increase inflammation and worsen your symptoms. Dairy products such as cheese and milk may not be a good choice for those with an enlarged prostate.
In fact, daily meat consumption is believed to triple the risk of prostate enlargement. Dairy: Similarly to meat, regular consumption of dairy has been linked to an increased risk of BPH. Cutting out or reducing butter, cheese, and milk may help reduce BPH symptoms.
Taking medicine is the most common treatment for mild to moderate symptoms of an enlarged prostate. Options include: Alpha blockers. Alpha blockers work by relaxing the smooth muscle of the bladder neck and prostate.
Treatment. To address symptoms of pain associated with prostatitis, painkillers can be used. Paracetamol and NSAIDs such as ibuprofen are the most common options, chosen for their favorable side effect profile and suitable results.
Healthy habits such as regular exercise, watching your waistline, eating vegetables and fruits, and keeping an eye on dietary fat may help with BPH as well as lower your risk of erectile dysfunction, diabetes and heart disease.
Can an Enlarged Prostate Be Cured? For most patients, BPH (enlarged prostate) is curable. Some people see a significant reduction in symptoms with medication alone. If medicine does not work, or your prostate is too large, surgery will often remove enough of the prostate to provide you with relief.
Drinking water is essential for prostate and overall health. On average, it is recommended to consume at least eight cups of water daily. Be sure to drink water during and after exercise.
It's likely that your age has more of an effect on your prostate health than your sex life. One study of about 2000 men with prostate enlargement found that — after the researchers took age into consideration — ejaculation frequency didn't have any effect on prostate size.
The cause of prostate enlargement is unknown, but it's believed to be linked to hormonal changes as a man gets older. The balance of hormones in your body changes as you get older and this may cause your prostate gland to grow.
It is important to note that masturbation does not appear to be a direct cause of prostatitis. However, it may contribute to an increased risk in individuals who engage in this activity excessively or without caution.
Should you be drinking more green tea? If you suffer from an enlarged prostate it can help to drink more water and to reduce your intake of caffeine and alcohol. However, when it comes to drinks there is also one that's particularly beneficial if you suffer from this condition and that's green tea!
Thus it might be useful for preventing overgrowth of the prostate and in prevention of BPH as a functional food for people who want to control their quality of life. The common banana (Musa spp.) is a tropical fruit that grows in the western hemisphere.
BPH doesn't have a cure, but treatments can help alleviate your symptoms. Mild symptoms may not require treatment. Medications, surgery and minimally invasive treatments can treat more severe cases.
Laser surgery.
With this surgery, a urologist uses a high-energy laser to destroy prostate tissue. The urologist uses a cystoscope to pass a laser fiber through the urethra into the prostate. The laser destroys the enlarged tissue.
Shrinking an enlarged prostate
There are medications, such as 5-alpha reductase inhibitors and alpha-inhibitors, to help shrink the prostate and relieve symptoms. There are also procedures, such as the UroLift, to keep an enlarged prostate from pressing on the urethra.
Honey intake can be regarded as a risk factor for Cancer of Prostate and Benign Prostatic Hyperplasia. We recommend that prostate patients or those at risk should take honey with caution or avoid the intake of honey.
These include caffeine-containing drinks such as coffee, green tea, black tea and soft drinks or sodas. Alcohol can also dehydrate you. Hence, limit its intake or consider avoiding it completely. People who avoid alcohol have seen improvements in their prostate problems.
Reduce the amount of dairy products you eat each day.
In studies, men who ate the most dairy products — such as milk, cheese and yogurt — each day had the highest risk of prostate cancer.
Excessive calcium intake has been associated with catalyzing the growth of tumor tissue in patients already suffering from prostate cancer. To cut back on calcium intake, try limiting or stopping consuming milk, cheese, cottage cheese, yogurt, pudding, and ice cream.