Ear Acupuncture Points The two most common piercings that one can get in relation to stress and anxiety are
One popular trend is the piercing of the daith, which is believed by some to alleviate anxiety and migraines. The daith is a tiny piece of inner cartilage that folds above the eardrum and lies in one's inner ear.
Similar to daith piercings, piercings targeting the tragus can help reduce the frequency of migraines alongside its anti-anxiety and appetite suppressant qualities.
Shen Men Piercing
This piercing is known as 'the divine gate'. This point which is located as a specific point near the top-centre cartilage of the ear is known to calm anxiety, boost immunity, relieve migraines, centre the body, and reduce depression.
In acupuncture, this spot is referred to as "point zero," and stimulating it through a piercing can help the body maintain homeostasis — a balance among internal conditions and processes. Because anxiety disrupts homeostasis, the piercing's mechanism in maintaining homeostasis is believed to alleviate anxiety.
The forward helix piercing is located on a small piece of skin at the very front of the ear that attaches the ear and the head together. The forward helix may stimulate a specific acupressure point to help relieve tense muscles, encourage blood circulation, and prompt your body to release energy for healing.
A Dahlia piercing is sometimes known as a joker piercing because of the comic book supervillain's well-known scars. It is one of the least common lip piercings you can get. Each corner of the mouth is pierced with a labret stud, as close to the corners as possible to create a lengthening effect.
Piercings have a great way of transforming self loathing to self love, by giving you something else to focus on. For many clients with mental health or trauma issues, this concept goes a step further.
In situations like this, adrenaline is released, and after the piercing, people may feel quite relaxed in contrast. For many, people want to push their bodies to the limits and attempt to develop a physical endurance, so the physical part of it can play a part for some people's reasoning for getting pierced.
There is no scientific evidence that a daith piercing can treat anxiety. The evidence for its role in treating other conditions, such as migraine, is also very scant.
Even a poison ring, if made well, can serve to stave off anxiety. This doesn't mean, however, that rings are the only jewelry that can serve this purpose. Earring studs and thin stacked bracelets can both help with anxiety, as can beaded bracelets, necklaces, and necklaces with lockets or other moving parts.
To find the Hegu point , locate the webbed area between the thumb and index finger. Then move the fingers slightly down so that they are between the base of the thumb and index finger. Acupressure devotees say that Hegu can help with: anxiety.
If you're concerned about stress-induced hearing loss then look out for symptoms such as blocked ears, an inability to hear sounds at certain frequencies, a sensation of pressure in your ears, loss of hearing in one or both of your ears, sounds seeming more distant than usual, or tinnitus.
Some people touch their ears as a subconscious way to “block out” what they hear, just like the “hear no evil” monkey. According to research done by Dutch biologist Nikolaas Tinbergen, people generally scratch behind their ears during situations of conflict, as a way to ease tension and stress.
The tragus piercing may help stimulate the vagus nerve, the longest of the 12 cranial nerves. It carries tons of info from your brain to your organs and vice versa. According to the American Headache Society, vagus nerve stimulation (VNS) may help with chronic headache conditions like migraine and cluster headaches.
What does the tragus piercing symbolize? A tragus piercing communicates to others that you are vivacious and active. Some could describe you as the life of the party. Simply by flashing your pearly whites, you have the ability to lift the spirits of others around you.
However, there are also some potential drawbacks to consider. For example, daith piercings may be more prone to infection and scarring than other types of ear piercings, and they may also be more difficult to heal.
The most attractive spot for a piercing is the belly button. The least attractive is a tie between the nose and the nether regions.
Uncommon piercings may be more costly due to the fragile nature of the procedures. A few more uncommon piercings are eyeball piercings, dermal piercings (pictured to the left), corset piercings, some genital piercings, uvula piercings, bridge piercings, and anti-eyebrow piercings (the latter two are pictured above).
A helix piercing is a cartilage placement on the outer upper rim of your ear. Because the cartilage is thinner on the upper ear, helix piercings tend to be the least painful cartilage piercing. They measure around a 4-5/10 on the pain scale and take around 3-6 months to fully heal.