The study, in which more than 1,600 adults participated over six years, showed a protective role of plant-based protein in a kidney-friendly meal plan. This means plant proteins offered more protection for the kidneys than animal protein.
How can I protect my kidneys from high-protein diet?
How can you protect your kidneys and lose weight, too? For weight loss that won't compromise your kidneys, it's all about balance. “Don't get your calories from one source — combine protein with more fruits and vegetables,” Dr. Calle recommends.
As a low potassium source of protein, egg whites are the perfect option for kidney patients looking for a way to still get in an omelet or a deviled egg occasionally.
Fresh or frozen red meats without breading, marinades or sauce are better choices for a kidney diet. On average, fresh meat contains 65 mg of phosphorus per ounce and 7 grams of protein per ounce. Seafood is an excellent source of low-fat, high-quality protein.
Diet Tips for Kidney Health. A kidney-friendly diet should limit sodium, cholesterol, and fat, and instead focus on fruits, vegetables, whole grains, low-fat dairy, and lean meats (seafood, poultry, eggs, legumes, nuts, seeds, and soy products), says Maruschak.
Animal-derived compounds prescribed in TPM to fatten the thin kidney include poultry meat, lamb meat, camel milk, sheep's milk and the other food materials like honey, egg.
I recommend whole grain, whole wheat or multigrain bread for people with kidney disease. Be careful to check the sodium in whatever bread you buy. Bread is a surprising source of salt! Historically, white bread was recommended because it has less phosphorus in it.
Broccoli is a medium potassium food, low in sodium and phosphorus, and suitable for all the following kidney conditions and treatments: Chronic Kidney Disease (CKD)
Better options include: cream cheese • cottage cheese • mozzarella • feta • brie • Stilton. If you do have hard cheeses, then good ways to help reduce the quantity used include: grating the cheese instead of having slices or chunks • using mature cheeses, as just a little can still add lots of flavour.
Choose soy, almond, cashew, or rice milk for less phosphorus and less potassium than cow's milk. Avoid cow's milk substitutes that are "Enriched" or have the word phosphorus or "phos" in the ingredient list.
Healthy options for kidney disease are protein, egg whites, fish, unsaturated fats, fresh or frozen fruits and vegetables, apple juice, grape and cranberry juice, light colored soda.
Diabetes is the most common cause of kidney disease. Both type 1 and type 2 diabetes. But also heart disease and obesity can contribute to the damage that causes kidneys to fail. Urinary tract issues and inflammation in different parts of the kidney can also lead to long-term functional decline.
