Narcissistic rage occurs when a narcissist's beliefs about their perceived importance or grandiosity are confronted. In turn, they respond with extreme anger toward the perceived threat. Whether narcissistic rage results from criticism, losing control, or minor setbacks, being on the receiving end can be terrifying.
If there's one thing narcissists hate, it's being told what to do. When you push them into a situation where they have to answer to someone else, it's like their own personal hell. Figure out a way where you can get the narcissist in your life to be underneath an authority figure to really watch them squirm.
Narcissistic rage can be triggered by various situations, such as criticism, perceived rejection, or being ignored. The reaction is often extreme and disproportionate to the event or comment, as the narcissist's fragile ego struggles to cope with the perceived attack on their self-image.
Type As can also be dangerous to narcissists
Although they can be targeted, type A people can also become a narcissist's worst nightmare. One of the most important defenses against dark personalities is having strong boundaries yourself, and type A people are usually aware they have the right to build them.
Narcissists are hurt by challenges or threats to their superior and grandiose self-image (also known as narcissistic injury). Their sense of entitlement and lack of empathy means they will attempt to destroy the culprit by any means necessary.
The best way to shut down a narcissist is to walk away from them. If all else fails, you can physically remove yourself from the conversation. Even if they keep talking, simply turn around and walk away. If they follow you, close the door.
Narcissistic rage is often the “go-to” response for narcissists who feel threatened or attacked by others in some way. All this may include sudden, intense outbursts of anger that can involve verbal threats, aggression, and violence.
They get jealous about everything
They talk a good game, but narcissists actually have very low self-esteem. Low self-worth/confidence/esteem is at the core of a narcissism. This low sense of self naturally makes it extremely easy for them to become jealous – very jealous.
Does ignoring a narcissist work? First of all, narcissists hate being ignored, so ignoring them may be the best form of revenge. But, it should not be your primary motivation. The most essential thing here is to be mature enough to let go of toxic individuals in your life, no matter how difficult it is.
Narcissists are frightened, fragile people.
Rejection, humiliation, and even the tiniest of defeats can shake them to their core. This leaves narcissists wholly focused on their image.
It comes hand-in-hand with this that narcissists hate being criticised or called out. Which is exactly why there's one word in particular narcissistic people cannot stand: "no".
There's nothing a narcissist fears more than being left alone. Block their phone number, unfriend them on social media, and don't even acknowledge their presence if you're ever in the same room with one another. This won't just scare a narcissist—it will devastate them.
Empathize with Their Feelings
It is extremely soothing to Narcissists when you demonstrate that you understand and empathize with how they feel. But..do not insert anything about how the situation makes you feel, or anything about you at all unless it is an apology.
Offending a person with narcissism can lead to immediate, lasting, and perhaps irreparable fallout.
For a narcissist to be happy, you'll always have to accept their version of events as the truth. Otherwise, you'll be on the receiving end of their narcissistic rage. Even if you do everything they ask, a narcissist will still try and undermine you at every opportunity.
Positive or negative, narcissists love attention. If the attention is negative, they'll assume that the person is just jealous and reframe it in their own mind to be praised. When you don't give the narcissist the attention they crave, they'll despise it and they'll be miserable.
Although narcissists act superior, entitled and boastful, underneath their larger-than-life facade lies their greatest fear: That they are ordinary. For narcissists, attention is like oxygen. Narcissists believe only special people get attention.
A common misconception is that narcissists go for the weak, because they are easier to manipulate. In fact, narcissists prefer to try and hook someone in who is strong-willed, and who has talents or characteristics they admire. That way, they feel more accomplished if they succeed in tearing them down.
Narcissists hate strong people that are not afraid to set boundaries and let them know their behavior is not acceptable. Since they crave power and control and may use manipulation or other tactics to maintain it.