Peppermint A known energy booster, peppermint invigorates the mind, promotes concentration and stimulates clear thinking. It is one of the best scents for focus. Find uplifting peppermint in our Onsen collection, along with eucalyptus and mandarin.
Oils such as eucalyptus and peppermint oil help to stimulate the brain and increase focus, as well as reduce brain fog.
Lavender: Comforting, soothing, relaxing. It may help alleviate anxious thoughts that can keep you up at night, Dr. Polyné adds. Orange, lemon, and other citrus scents: Energizing, mood-boosting.
Peppermint.
The scent is known for boosting attentiveness. In a brainstorming session, use peppermint oil to invigorate the mind and soon your team could have all the right ideas.
Lavender
Lavender is among the loveliest fragrances known for helping lessen emotional stress and calming your nerves. This scent has a soothing effect that can relieve nervous tension, minimise depression, and ease headaches and migraines.
"Rosemary is known to stimulate the mind and the memory." In research conducted at Northumbria University in the UK, inhaling rosemary essential oil improved both speed and accuracy on demanding mental tasks, and raised memory test scores by more than ten percent.
Chamomile Essential Oil
Chamomile essential oils have been used by many to treat anxiety symptoms, such as overly worrying, overthinking, and being easily irritated. The peaceful scent is said to incite calmness and create inner harmony and balance.
Peppermint essential oil is one of the most popular essential oils used to improve focus, concentration, overall mental clarity and for a quick boost of energy.
Peppermint can stimulate the areas of the brain responsible for alertness, resulting in increased focus and attention. At the same time, peppermint doesn't contain any of the negative side effects of caffeine or other stimulants, and can also help to balance your mood and increase relaxation.
Sniffing other people's body odour might be useful in therapy for social anxiety, say Swedish researchers who have started tests with volunteers. The scientists have been using armpit sweat in their experiments.
These smells have been scientifically proven to make you feel carefree and happy: Lavender: This earthy and fragrant aroma is regularly used in aromatherapy, and there's no surprise why: Studies have found that lavender can reduce anxiety and depression, and leave you feeling more relaxed, according to WebMD.
Extra Virgin Olive Oil has long been lauded for its health benefits, and recent research has shown that it can also help to prevent brain fog. Extra virgin olive oil is rich in polyphenols, a type of antioxidant that has been shown to protect the brain from damage.
One study found that bergamot, lavender, and lemon essential oils are particularly therapeutic. Using your sense of smell, they prompt your brain to release serotonin and dopamine.
The top four essential oils for depression are bergamot, lavender, chamomile and ylang ylang. You can use essential oils for depression topically or aromatically, usually as a cream or in a diffuser.
Olive oil is the most well known cooking oil associated with both brain and heart health. One of the reasons for this is that plant-based oils like olive oil are high in polyunsaturated or monounsaturated fatty acids, which have been associated with decreased risk of cognitive decline.
Brain Power is a carefully crafted blend of Royal Hawaiian Sandalwood, Melissa, Helichrysum, Cedarwood, Blue Cypress, Frankincense, and Lavender, which encourages a sense of clarity when diffused.
“Parfum”, “Parfum Extrait”, “Extrait de Parfum”, “Perfume Extract”, “ pure perfume” or “Elixir” is the strongest concentration of fragrance and can have between 15% and 40% of aromatic compounds.
The best ones to help foster relaxation and sleep are Lavender, Chamomile, Bergamot, Jasmine, Rose and Sandalwood. Normally you dab a bit on your wrists, rub them together and take a bunch of deep breaths, or you can add them to your bath or release the scent by buying candles with those oils.
Blood Orange
In a 2014 study from the National Institutes of Health on the effects of citrus aromatherapy, researchers determined that bitter orange essential oil has the effects of being an "enhancer of sexual desire," in addition to its ability to alleviate anxiety and improve mood and calmness.