When selecting shoes for an apple body shape, opt for shoe styles that will balance out the top half. Chunky shoe styles with colour and details are great to draw the eye downwards. Heels should be medium to high; block, wedges or platforms work well.
What to Do. Trim your apple-shaped waistline by following a healthy diet and intensive exercise. Sugar, pizza, bread, bagels, rice, white potatoes and corn can spike your blood sugar level and produce more fat. Try to incorporate more fruits and vegetables, and less fatty protein, such as salmon in your diet.
The best jeans for an apple shape will have a wider pant leg to balance your wider top half. The rise should be high and the fabric should be heavier to pull in your midsection.
So whether you're petite, curvy, or athletically built, you can feel confident that your leggings look great, no matter what you plan to do while wearing them. "Mid-rise waist is best suited for the Apple figure," says Robyn.
Skinny jeans and leggings look great on your shape, especially when paired with a breezy tunic, oversized sweater or generous button-down. Flares with heels are great for elongating your silhouette. If you have long legs, feel free to wear bootcut or flared pants with flats.
If you have an apple body type and gain the most weight in your abdomen, tops with beading or designs at the top or bottom will probably be more flattering than those that focus on your midsection. Blouses that taper slightly at the waist can give you a silhouetted waistline and a subtle cinch.
Abdominal fat — the main cause of an apple-shaped figure — has long been considered more worrisome than fat that settles on the hips and below, which marks the so-called pear shape.
You might never achieve a flat stomach.
The belly is usually one of the most prominent aspects of this body type – hence the term "apple shape". Straight-cut skirts and dresses or high-waisted trousers are a no-no for most of us, unless we're a very slim apple or we want a seat on the train.
Apple-Shaped Body
Apple-shaped figures have a heavier upper body and slimmer legs. Jumpsuits are perfect for this body type as they allow you to subtly show off those stems while balancing the relative visual weight of the upper body. Wear jumpsuits with V-necks and wrap styles.
If you happen to be apple-shaped, you need broad belts but wear them under your bust to create an illusion of a slender waist; skip belts around the hips. Look for drape-like silhouettes and cinch the top with a belt around the bust.
Denim that contains a spandex, lycra or poly blend is ideal for an apple shape. These blends help your denim hug your curves in all the right places without stretching out for the perfect fit every time you wear them.
4/ tip four for buying jeans when you're apple shaped
Avoid styles in a 'curvy' cut. These tend to have a smaller waist and are designed for rounder hips, so you may find they are tight around your middle, and loose across the hips and thighs.
Oftentimes apple-bodied people have thin limbs, larger waists and tend to carry weight around their abdomens. When apple bodies gain weight, it's usually around their midsection. The apple shape is more likely to develop—or worsen—as one ages.
For postmenopausal women, being “pear-shaped” may be healthier than being “apple-shaped.” Even in women with normal body mass index, the location of fat varies. Apple-shaped women have more fat around the waist, pear-shaped more around the hips and legs.
Empire line: When it comes to hiding your stomach, empire line styles are always a good bet. Drawing the eye to the smallest part of your torso by nipping you in directly under the bust, they give the illusion of a higher waistline. The rest of the dress should have a flared or A-line fit that floats over the stomach.
For apple shapes, wide legs pants look great on you! The strengths of apple shapes are your amazing legs and wide pants will accentuate them! What we want is to minimize the midsection to create proportion and balance. Try high-waisted wide-leg pants to hide that midsection and elongate the legs—great for petite sizes.
A maxi dress that lies just below your knee is the ideal type. It will help accentuate the curves on your body while giving your belly the camouflage you want. You can add a belt, that sits above your abdomen. It will give your chest a tight fit while giving the rest of the dress a free-flowing look.
On the flip side, apple shapes are not well-suited to high-rise jean styles either — these actually tend to accentuate your belly, rather than concealing it. To contain your middle and give you a smooth line at the waist, shop for a mid-rise jean that sits right across your navel, or slightly below it.
As I've already mentioned, the apple body shape is characterized by a noticeably stacked upper body. Your shoulders are often broader and pretty much in line with the hips. Your stomach and hidden waistline probably carry most of your fullness, making it the widest part of your figure.
If you're apple-shaped, look for crop tops with interesting sleeve details or neat embroidery at the shoulders. A long maxi skirt will also help lengthen your look, and there's no shame in a side slit to show off your shoes.
To dress your apple-shaped body, you'll want to take attention away from your middle, since it's already full. To draw attention away from your middle, avoid low shorts or pants, high-cut shirts, or any fabric length that cuts off below or above your middle.
Flowy skirts are essential in an apple shape
You should wear a flowy skirt because it offers the pear shape a loose fit that effortlessly helps to keep the eyes away from your lower half. Flowy skirts are unique and versatile designs that are recommended for your figure because they do not cling to the bottom.