Cope With Stress
Learning as much as you can about lupus and what you can do to feel better. Talking to your friends and family to help them understand what is happening to your body. Taking a break from focusing on the disease, and spending some time doing activities you enjoy.
Having lupus can make everyday life challenging. When your lupus is active, symptoms like joint stiffness, pain, fatigue, confusion, or depression can make simple tasks difficult — and sometimes impossible. Since these symptoms aren't visible, the people around you may have trouble understanding how you feel.
Many lupus patients aren't able to do intensive physical work, like waitressing or working in a grocery store. Jobs that involve standing for long periods, like working a cash register, greeting customers, or being a hostess at a restaurant, can be physically tiring as well as rough on the joints.
Your doctor may recommend one or a combination of the following: Hydroxychloroquine: an antimalarial drug that is effective for treating lupus-related arthritis and rashes. It reduces flares by 50 percent and may also help prevent blood clots.
While a person's genes may increase the chance that he or she will develop lupus, it takes some kind of external trigger to set off the illness or to bring on a flare. Other known triggers can include infections, colds or viral illnesses, exhaustion, severe exposure to ultraviolet rays, or an injury.
During a flare, some of the symptoms you already had get worse or brand-new symptoms appear. It could be a light rash that spreads or gets darker or mouth sores that suddenly show up. If you experience increased lupus symptoms, known as a flare, it may mean your disease is active.
Kidneys About one half of people with lupus experience kidney involvement, and the kidney has become the most extensively studied organ affected by lupus. Lungs About 50% of people with SLE will experience lung involvement during the course of their disease.
Many lupus patients experience joint stiffness, especially in the morning. People often find that taking warm showers helps to relieve this problem. If this habit does not offer comfort and joint stiffness prevents you from daily activity, be sure to speak with your doctor.
Remember that rest is also needed to restore energy. Lupus patients will want to work towards a healthy tiredness where subsequent rest or sleep recharges the batteries, and more recovery obtained in this way should help to minimise lupus tiredness.
Many people with lupus are unusually sensitive to the sun and other forms of ultraviolet light. A day at the beach may trigger a skin rash in areas exposed to sunlight and may worsen other lupus symptoms. Certain medications can make people with lupus even more sensitive to UV light.
Lupus can cause serious kidney damage, and kidney failure is one of the leading causes of death among people with lupus. Brain and central nervous system. If your brain is affected by lupus, you may experience headaches, dizziness, behavior changes, vision problems, and even strokes or seizures.
Is Autoimmune disease a disability that qualifies for financial help in Australia? Autoimmune disease is a disability that qualifies for financial help in Australia. Help is available through the National Disability Insurance Scheme (NDIS) which is administered by Centrelink.
The medications most commonly used to control lupus include: Nonsteroidal anti-inflammatory drugs (NSAIDs). Over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), such as naproxen sodium (Aleve) and ibuprofen (Advil, Motrin IB, others), may be used to treat pain, swelling and fever associated with lupus.
If you have a chronic and unpredictable illness like lupus, telling your employer can be challenging. Legally, you are not required to tell your employer about lupus.
Gender: Even though anyone can get lupus, it most often affects women. They're nine to ten times more likely than men to develop it. Age: Lupus can occur at any age, but most are diagnosed in their 20s and 30s. Race: Lupus is two to three times more common in African-American women than in Caucasian women.
People with lupus tend to suffer from recurring infections, so it's important to add lots of fresh fruits like blueberries, strawberries, cranberries, cherries, oranges and pineapples into your lupus diet. Fruits that are rich in antioxidants can strengthen your immune system and help your body fight off the harmful ...