A couple can sleep in the east, south or west direction, according to Vastu. However, the husband must sleep on the right side of the bed, whereas the wife should sleep on the left.
Research reveals more women prefer to sleep on the left side of the bed than the right - and the reason why is super cute.
To bring harmony to a bedroom the female should always sleep on the left hand side of the bed and the man on the right (if you are standing at the end of the bed looking at the bedhead). If you'd like to learn how Feng Shui can improve your relationships, come along to one of my upcoming workshops.
According to research, people who sleep on the left are likely to be more cheerful than their right side counterparts. A positive outlook allows lefties to be more capable at dealing with a heavy workload, which means they're not easily phased by a stressful day.
For the majority of couples, a good night's sleep is all about routine - which typically means sleeping on your designated side of the bed. After all, most people choose a side of the bed and stick to it, which is why a recent tweet about a couple who never picked sides has sent the internet into an uproar.
According to vastu, the wife should sleep on the left side of her husband, for a loving and smooth relationship. 7. Positioning of mirrors is very important in a bedroom. Mirrors facing the bed should be strictly avoided.
Wife should always take the left side of the bed and the husband should sleep on the right side. 6. It is highly recommended that couples should use wooden beds and not metal beds in bedroom as wood absorbs negative energies.
According to a recent study by the International Housewares Association for The New York Times, one in five couples sleep in separate bedrooms, and almost two thirds of those do so every night. While some might assume this sleeping style is a sign of a bad marriage, it can actually show a sign of the contrary.
If you sleep on your right side, the pressure of your body smashes up against the blood vessels that return to your ticker, but “sleeping on your left side with your right side not squished is supposed to potentially increase blood flow back to your heart.” And anything you can do to help your most important organ pump ...
If you both sleep in opposite direction but your backs or butts touch each other's, studies indicate it shows comfort between the partners. Also, this position is common in newer couples (who have been together for less than a year) than the ones who have been together for years.
Which direction should you sleep in Australia? According to vastu shastra and feng shui, you should avoid sleeping with your head pointed south in the southern hemisphere, so get that head pointing north, east or west.
1. Spooning. A classic position, spooning is when one partner takes a protective, intimate stance behind the other as the second person leans their back or behind against them. It's a skin-on-skin position that provides plenty of emotional and physical comfort.
Bedtime couple intimate activities include cuddling, massaging, kissing, and making love. Sleeping habits are also essential for couples, and couples should lie down together whenever possible.
According to ancient traditions like vastu shastra, the best direction to sleep in is toward the south. This theory is also supported by some recent research . This means that when you lie in bed, your head is pointed south , and your feet are pointed north.
“Sleeping on the left side can increase circulation and is often recommended for those with heart disease or high blood pressure. This position allows for better oxygenation of the body, which may help improve cardiovascular health,” Seeley said.
Cons: Sleeping on the left side can put pressure on the stomach and lungs, and affect blood flow, so it is best to switch it up… or you may experience numbness in your arms from resting on one for too long.
Specifically, sleeping on the side or back is considered more beneficial than sleeping on the stomach. In either of these sleep positions, it's easier to keep your spine supported and balanced, which relieves pressure on the spine and enables your muscles to relax and recover.
Over a third of Americans are "sleep-divorced," or sleep in separate beds. Sleeping in different rooms can improve sleep quality and make you miss each other more. A therapist shares how to tell if it's right for you and how to broach the topic with a partner.
Once a week is a common baseline, experts say. That statistic depends slightly on age: 40- and 50-year-olds tend to fall around that baseline, while 20- to 30-year olds tend to average around twice a week.
Right side sleeping males feel relaxed instead of stressed most of the time when compared to men sleeping on the left (71% vs. 60%) More Americans overall are happier with their mate facing away from them in bed as compared to sleeping towards them (64% vs. 36%).
It can be good for some couples and bad for others. "To determine if sleeping in a different bed works for a couple, they need to understand what motivates the separation. If they are harmonious in their reasons for sleeping in different beds, then it can work and be a meaningful solution for a better night's rest.
Emotionally, sleeping next to someone means reduced anxiety, a sense of safety, improved sleep quality, and increased happiness. Sleeping next to someone can also create a stronger relationship bond. So, what if you and your partner don't sleep that well together? First, don't stress!