Foods that are reported to help thicken the stoma output include apple sauce, bananas, buttermilk, cheese, marshmallows, jelly babies, (boiled) milk, noodles, smooth creamy peanut butter, rice, tapioca pudding, toast, potatoes and yoghurt.
If your stoma output is high add extra salt to meals and opt for salty food such as crisps, marmite, salted biscuits, smoked meat or fish, Bovril, stock cubes etc. this will help reabsorb some fluid. Try to avoid drinking before, with, or 60 minutes after a meal. Restrict fluid intake to 500-1000ml a day.
The physiological reasons for an HOS in patients with a short bowel and jejunostomy are: loss of the normal daily secretions produced in response to food, hypotonic fluid drunk (with excessive thirst), gastric acid hypersecretion and rapid gastrointestinal transit.
Eat foods that thicken the stool such as: rice, pasta, cheese, bananas, applesauce, smooth peanut butter, pretzels, yogurt, and marshmallows. Drink 2 or 3 glasses of fluid that will replace electrolytes like sports drinks, fruit or vegetable juice and broth but limit these items.
Foods and drinks high in sugar can dehydrate you and increase ostomy output. ✓ Add extra salt to your meals and eat salty snacks. The extra salt helps your body absorb water better. ✓ Sip on oral rehydration solutions all day.
You may find that after your operation the output may be increased and it may be a fluid consistency. This will thicken to become a thick paste (toothpaste/ porridge consistency) in the following weeks as the rest of the bowel starts to take up more fluid than it used to.
Drink at least 1 cup (240 milliliters) of liquid every time you have a loose bowel movement. Eat small meals throughout the day, instead of 3 big meals. Eat some salty foods, such as pretzels, soup, and sports drinks. Eat some high potassium foods, such as bananas, potatoes without the skin, and fruit juices.
A large survey conducted in established ileostomy patients found the foods most known for causing watery output to be rhubarb, alcohol, fried fish, and fruits and vegetables, such as apples, beets, lettuce, and onions.
❒ Making changes to the types of foods you eat and fluids you drink, and when you eat and drink will help control your stool output.
If the stool is loose and watery, it means that the bowel is moving too quickly. As a result, you will not be absorbing valuable nutrients from your food and may also become dehydrated. Loose stools may also increase the risk of leakage from the appliance which can lead to sore skin around the stoma.
Average ileostomy output ranges from 800 - 1,200 milliliters (mL) or 3 - 5 cups per day. Right after surgery, output may be watery. During the first few weeks after surgery the output should thicken to the consistency of applesauce. It is normal to empty your ileostomy bag 6-8 times per day when it is half full.
Planning meals:
Aim to eat your main meal before 7pm in the evening to allow your stoma to do all the work before you settle for bed. Another option is to eat a lighter meal of an evening and the heavier meal mid-day as this will help with the output slow down overnight.
Find a sleeping position that works for you
If you prefer to sleep on your stomach, this will be fine at the beginning of the night but increases the chances of leaks as the night progresses and your bag fills. To overcome this, you can modify your sleeping position by bending the leg on the side with your stoma.
The most common cause of diarrhea is the stomach flu (viral gastroenteritis). This mild viral infection most often goes away on its own within a few days. Eating or drinking food or water that contains certain types of bacteria or parasites can also lead to diarrhea. This problem may be called food poisoning.
Bland, starchy, low-fiber foods like those included in the BRAT diet (bananas, bananas, rice, applesauce, toast) are binding, which can bulk stool and help you get rid of diarrhea fast. You can also try probiotics, glutamine supplements, or home remedies like herbal teas and rice water.
Add 1-2 bananas for 2 times a day to ease the stomach issue.
The most common causes of a loose poop are things like viruses, food allergies and medication side effects. Some chronic conditions can, too: Crohn's disease. Ulcerative colitis.
Once Metamucil enters the body, it forms a gel-like substance in the stomach. It then travels to your intestines and acts as a source of soluble fiber. This helps your stool to absorb and retain more water. This makes your stool larger and softer, making it easier to go.
Soluble fiber adds bulk to poop, preventing diarrhea. Sources of soluble fiber include apples, berries, beans, nuts, seeds and oats. In general, a healthy diet includes a mix of both types of fiber in your diet.
Chronic constipation often leads to blockages that develop in the colon, leading to the passage of thin, stringy stools. A simple way to counter constipation is to increase intake of fruits and vegetables, wholegrain bread and cereal, beans, and lentils.
In general, the best fibers to use for treating diarrhea are soluble fiber supplements such as psyllium husk, oat bran, flaxseed meal, and glucomannan. These fibers work by forming a gel in the digestive tract, which helps to slow down digestion and increase water retention.
Applesauce, Bananas, Boiled white rice, Creamy nut butter (such as peanut butter), Oatmeal/porridge, Gelatin containing foods (jelly babies, marshmallows).