The best time of day to get busy is right around 3 p.m., according to hormone expert Alisa Vitti, because that's the time when men and women are most in sync, Men's Health reports.
Apparently, respondents reported that sex was best first thing in the morning "because our energy levels are highest and it sets off endorphins in the body which makes us feel good throughout the day." While the survey notes optimal time for sex as 7:30 am, if you don't wake up that early due to your schedule, you can ...
Compared to night sex, morning sex is better for some people and worse for others. But physiologically speaking, it might be generally better to have sex in the morning because many people's bodies have higher levels of testosterone and estrogen, two hormones that influence sexual desire1 , at the start of the day.
Play with his nipples, sucking on them then blowing on them for extra stimulation; explore his chest and abdomen with your hands; squeeze his behind; and caress his skin from top to toe, to make sure all his nerve endings are on fire for your touch.
It makes you feel mentally light and even calms you down. “The release of happy hormones like oxytocin and dopamine right in the morning can make anyone feel more relaxed, focused, and cheerful throughout the day,” she suggested.
“One of the benefits of sex at night is that it can be a deeply relaxing and bonding experience for couples,” Wise says. “My research has shown that mood-enhancing and health-promoting hormones and neuropeptides released during sexual activity could contribute to de-stressing and relaxing at the end of a hectic day.”
The secret here is happy couples are working towards their shared goals together. Goals give couples a sense of purpose and drive, a meaningful way to spend quality time together. It creates unity between the two individuals, rather than distance.
You can text to wish him a productive and good day. Let him know that you love him and he is always on your mind. If you are in a romantic mood, you can message him something steamy too. How can I impress him with a good morning message?