Ignore the person.
Don't initiate conversation, don't greet the person and deliberately go away from them if they come near you. Look away if they try to make eye contact with you. Avoid talking to them or looking at them during group conversations. Don't reply to notes, texts, IMs or emails that this person sends you.
Don't worry about those weird crushes, UB. They're perfectly normal. If they're not something you want to pursue, then just let them be, and they'll go away on their own.
Crushes are rooted in fantasy and tend to happen when you don't know much about a person but idealize what they are like, Kolawole said. Crushes and love do, however, have biological similarities.
Even if we know the chemical processes in the brain, we may still not understand why crushes develop or why we are drawn to certain people and not others. There are five components to attraction and developing a crush: physical attractiveness, proximity, similarity, reciprocity, and familiarity.
A crush you can't get over is a pretty good description for a psychological phenomenon known as limerence. The concept was defined by Professor Dorothy Tennov in the 1970s, following her research into romantic attachment and the infatuation that some people suffer during the early stages of love.
Unhealthy crushes can cause feelings of rejection, low self-esteem, and feelings of inadequacy which can have a huge emotional impact on our wellbeing.”
Simply tell him you're not interested, but do it in a kind way, especially if you want to keep the friendship intact. He may not be able to only be friends with you, but you'll feel better knowing that at least you tried. You could say, “I'm flattered you feel like that, but I don't want to risk hurting our friendship.
Having a crush on someone is all roses and beautiful dreams until you start obsessing over them! There is a very fine line between attraction and obsession. And when your obsession forces you to divert all your energies on them, that's when it starts to become unhealthy.
The brain chemicals associated with crushes can wreak havoc (or pure bliss, depending on your point of view) on a person for up to two years. If a powerful crush lasts longer than two years, it may actually be what psychologists call limerence.
So why do some of us do this? Obsessive crushes aren't just frustrating - they could be a type of addiction, according to researchers. Dr Gery Karantzas, an Associate Professor at Deakin University studying love and relationships, said some of us get an emotional "reward" from fantasising about a crush.
You are still in the most beautiful phase of falling in love—the one where you get tingly sensations in the stomach on seeing them. You did not get a chance to try it out and see if it worked or not. You did not get a chance to grow out of the heady feeling. And that's why it hurts.
Distract yourself with new challenges.
Focus on your passions instead of worrying about the person ignoring you. Learning something new or devoting your time to something you care about will really help you move on and can take the sting out of feeling ignored.
You could be suffering from Limerence — a cognitive state of obsession and infatuation. You may be fixated with having your feelings reciprocated. You refuse to give up because you know it's meant to be.
Be kind to yourself.
Remind yourself that crushes come and go, and many don't turn into anything more. Give yourself time to process your feelings while focusing on yourself, your hobbies, and things that bring you joy.
Don't overdo it
Is it good to ignore your crush? Certainly. But do not make it a habit. If you ignore your crush more often than giving them attention then there is a possibility that you would push them away and the harm done will have a permanent effect.
All of those questioned were aged 18 or over, with the average age of respondents levelling out at 37. Initially, respondents were asked to reveal how many crushes they had experienced in their lifetime so far, to which the average answer was a whopping 17.
Even though it can end with a broken heart, the drama that leads up to it is exciting and thrilling. But what is too long to have a crush? In reality, according to psychologists, a typical crush usually lasts for FOUR MONTHS. If the feeling persists, what you feel is what we like to call, “being in love.”
Developing a crush is a normal, and oftentimes healthy, part of life. A crush does not necessarily mean that there is anything wrong with your current relationship or that it needs to end simply because you experience such feelings.