What to do when someone hurts you emotionally in Islam?

When someone hurts you, don't keep the resentment in your heart. Forgive them. Don't let the resentment control you. It can make you miserable & stuck in your past.

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How do you respond to someone who hurt you emotionally?

9 Ways to Respond When Someone Hurts You
  1. Give up the need to be right. ...
  2. Recognize the offense for what it is. ...
  3. Resist the tendency to defend your position. ...
  4. Give up the need to be right. ...
  5. Recognize and apologize for anything you may have done to contribute to the situation. ...
  6. Respond, don't react.

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What do you say when something hurts in Islam?

The Messenger of Allah (peace and blessings of Allah be upon him) said to him: “Put your hand on the part of your body that hurts and say: 'Bismillaah' (in the name of Allah) three times, then say seven times: 'I seek refuge in Allah and His Power from the evil of what I find and I fear. '” - Narrated by Muslim (2202).

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What do you say to someone who hurts you deeply?

If you're hoping to salvage the relationship with the person who has hurt you, then here are some great conversation points to add in:
  • “I care about you.”
  • “I respect you.”
  • “I want to fix our relationship.”
  • “I want to move past this.”
  • “I want to understand each other better.”
  • “I want to be open with you.”

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What does the Quran say about hurting a woman?

Allah (swt) repeatedly says in the Quran to show love, kindness and warns that they should not harm their wives even after divorce. Allah (swt) has even forbidden us to call each other by bad names and to humiliate. The abusive behavior does not reflect the kindness and love for their spouses.

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?WHEN SOMEONE HURTS YOUR FEELINGS? ᴴᴰ - Mufti Menk

19 related questions found

Is it Haram to break someone's heart?

Hurting someone's feelings, and breaking their heart, is a huge sin in Islam. Words cause more pain and remain longer than anything physical. Allah hates when people go around playing with people's emotions. If you are somebody who has been broken by a person, forgive them.

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What does Allah say about pain?

Quran says: What comes to you from pain and suffering is all due to your wrong behaviors, and God forgives many mistakes (verse 30 of surah al-Shouri). Indeed, the sufferings and crises, only for the oppressor, are the means of politeness but for believers are a test, degree and dignity [24].

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How do you maturely tell someone they hurt you?

5 Steps for Telling Someone They Hurt or Disrespected You
  1. Start with why what you want to say is important. ...
  2. Briefly describe what happened that felt hurtful or disrespectful. ...
  3. Say how their behavior made you feel—the impact. ...
  4. Ask for what you need going forward. ...
  5. End by reinforcing why you are making this request.

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How do you forgive someone who continually hurts you?

Here are eight ways to work on that.
  1. Get mad, feel hurt and grieve. ...
  2. Ask yourself whether your anger is constructive or destructive. ...
  3. Don't worry—you aren't saying the offense was OK. ...
  4. Practice stress-reduction techniques. ...
  5. Remind yourself why you want this person in your life. ...
  6. Set boundaries.

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How do you heal when someone hurts you?

Recognize the value of forgiveness and how it can improve your life. Identify what needs healing and who you want to forgive. Join a support group or see a counselor. Acknowledge your emotions about the harm done to you, recognize how those emotions affect your behavior, and work to release them.

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How to heal pain in Islam?

Practical Ways to Deal With Pain and Grief in Islam
  1. Acknowledge the Source of the Trial.
  2. Allow Yourself Experience the Pain.
  3. Find Things to Be Grateful For.
  4. Use the Pain to Make Dua.
  5. Conclusion.

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What did Prophet Muhammad say about pain?

The Prophet said, "No fatigue, nor disease, nor sorrow, nor sadness, nor hurt, nor distress befalls a Muslim, even if it were the prick he receives from a thorn, but that Allah expiates some of his sins for that."

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What does Allah say about sadness?

The Prophet Muhammad (pbuh) said: “No person suffers any anxiety or grief and says this supplication, but Allah will take away his sorrow and grief, and give him in their stead joy.

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Should I tell him he hurt my feelings?

If your guy does something that hurts you, tell him. Little confrontations along the way make for a much healthier relationship based on good communication. We all hurt each other, but we must learn to express our emotions before we get hit the boiling point.

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How do I protect myself from being hurt emotionally?

Stay away from people who try to hurt your feelings.

Instead, distance yourself from people who are mean. Keep in mind that people are often mean because they feel bad about themselves. Don't let what they say get to you. Walk away and spend time with someone who cares about you.

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What is it called when someone purposely hurts you?

Sadists and psychopaths. Someone who gets pleasure from hurting or humiliating others is a sadist. Sadists feel other people's pain more than is normal. And they enjoy it.

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How to forgive others in Islam?

Ask forgiveness from others and forgive those you have ill-feelings for asap. You can make a general email or a text for all your friends/family/colleagues saying eg : “ Dear brother/sister, please forgive me if I ever said anything which made you upset or hurt you, I love you for the sake of Allah.

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How to forgive yourself when the person you hurt doesn t forgive you?

How to Actually Forgive Yourself
  1. Remember that it's okay to feel guilty.
  2. But, understand the difference between guilt and shame.
  3. Admit you messed up.
  4. Apologize to anyone you may have hurt.
  5. Write yourself an apology.
  6. Take care of yourself, mentally and physically.
  7. Be patient.
  8. Don't try to change other people.

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What is something you could never forgive in a relationship?

Constant Lying

This can tie into cheating, but also just lying in general. If your partner keeps lying to you, he or she can't be trusted, and it's a level of disrespect and shadiness that might not be forgiven in a relationship, says Ziegler.

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How to make him feel guilty for hurting you?

20 Proven Ways To Make Him Feel Guilty For Hurting You
  1. Describe the impact of his actions on your mental health.
  2. Confront him directly.
  3. Use “I” statements.
  4. Don't let him off the hook too easily.
  5. Don't let him gaslight you or make you doubt your feelings.
  6. Don't let him minimize the hurt he caused you.

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How to deal with someone who disrespects you?

  1. Realize that rudeness is nothing new. Rudeness seems to be part of human nature. ...
  2. Stop the spiral of rudeness. ...
  3. Don't take rudeness personally. ...
  4. React to rudeness with kindness. ...
  5. Use humor to defuse a difficult person. ...
  6. Call the person out on his or her behavior. ...
  7. Don't escalate. ...
  8. Show empathy and sympathy.

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Is it worth telling someone they hurt you?

It's okay to hurt and it's okay to tell someone they hurt you. You want to honor your feelings knowing it's natural and normal to feel hurt and angry too! Remember to respect yourself!

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What stays close to Allah even when it's in pain?

- “The bravest heart is the one that stays close to Allah, even, when it's in pain.”♥️ | Facebook.

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What dua is against pain?

The Messenger of Allah s.a.w. said, "Place your hand where you feel pain and say: 'Bismillah (In the Name of Allah)' three times; and then repeat seven times: 'A'udhu bi'izzatillahi wa qudratihi min sharri ma ajidu wa 'uhadhiru (I seek refuge with Allah and with His Power from the evil that afflicts me and that which I ...

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What is the Sunnah dua for pain?

If you have pain in your body, you can say these du'as: “A'udhu Billahi wa qudratihi min sharri ma ajidu wa uhadhir.” “Adhhib al-bas Rabb an-nas, wa'shfi anta al-Shafi, la shifa a illa shifauka shifa-an la yughadiru saqaman.”

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