Living alone at 70 and beyond can be difficult. Daily tasks become harder, and oftentimes, elders are afraid to ask for help. While some seniors might have friends and family nearby, others living alone don't have people they are comfortable asking to help them with: Meals.
Here are some signs the your parent should not be living alone: They require help with activities of daily living (ADLs) They have experienced a significant weight loss recently. They suffer from a memory loss condition such as Alzheimer's disease.
Reading, working puzzles, and learning new things are just some of the many brain-stimulating activities that can help seniors in their 70s maintain good brain health. Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care.
Make an effort to introduce yourself in situations where you have the opportunity for interaction with others, such as at the grocery store, at the library, or even online. A simple way to meet new people is by joining a club that interests you, such as board games, sewing, cooking, etc. Don't be afraid of rejection.
Build A Support Network. As people going through difficult times in our lives, we often find ourselves making the mistake of seeking help through others that have no understanding of what we are going through. ...
According to a study published in the Social Indicators Research journal, we're the happiest between the ages of 30-34, and midlife (our 40s and 50s) is not perceived as the least happy period in life.
The United States' older adult population can thus, be divided into three life-stage subgroups: the young-old (approximately 65 to 74 years old), the middle-old (ages 75 to 84 years old), and the old-old (over age 85).
With age, bones tend to shrink in size and density, weakening them and making them more susceptible to fracture. You might even become a bit shorter. Muscles generally lose strength, endurance and flexibility — factors that can affect your coordination, stability and balance.
Illnesses or conditions that follow a progressive pattern, such as Alzheimer's disease and other forms of dementia, Parkinson's disease, depression, or addiction, may lead to a gradual loss of ability to or interest in self-care.
What is the most common cause of death in older adults?
This article outlines the top causes of death for adults over the age of 65, starting with the number one cause: heart disease. Using disease prevention strategies, such as eating a healthy diet, quitting smoking, and maintaining a healthy weight, can help you avoid or reduce the impact of some these conditions.
An expert weighs in on the years that make or break each person's future. The 10 years from 18 to 28 comprise the most pivotal decade in a person's life. Decisions made during that period disproportionately shape a person's future life trajectory—and mistakes made then have life-long consequences.
It can be a normal response to physical activity, emotional stress, boredom, or lack of sleep, but it can also signal a more serious mental or physical condition.
Although frustrating, it's perfectly natural to be unhappy about being single. This is especially true if you feel lonely, hopeless about love, or isolated because all of your friends are in relationships. Whatever feelings you have, it's vital to cope with your unhappy feelings about being single.
A lot of mental illnesses like bipolar, anxiety and depression can all make people feel very lonely. Mental illness can make you anxious about seeing others, so you might spend more time indoors. Or it can lead to insomnia, which in turn can make you tired, irritable and lonely. Disability.
