What to say to someone who has been struggling?
It also covers statements that someone who is depressed might find helpful to hear.
Tell Them You Care. Remind Them You're There for Them. Ask How You Can Help. Urge Them to Talk to a Professional. Ask Them If They Want to Talk. Remind Them That They Matter. Tell Them You Understand (If You Really Do)
What do you say to someone who is struggling?
What to say:
I'm here with you. There's not a right or wrong way to respond. You don't have to have it all figured out. I am here to help in whatever way is most helpful (and it's okay if you don't know what that is yet). It's okay to be scared.
How do you comfort someone who is struggling in life?
Five ways you can help someone struggling
Don't force them to talk. Although it's amazing to make yourself available to listen to someone who is struggling, be aware that they might not want to talk about it all the time. ... Keep inviting them. ... Send things that remind you of them. ... Ask them what they want to do. ... Offer hugs.
What do you say to someone who is struggling emotionally?
What to say to someone with a mental illness
"Do you want to talk about it? I'm always here for you." ... "What can I do to help?" ... "That sounds really difficult. ... 4. " ... "I'm really sorry you're going through this. ... "Are you looking for my perspective or would you rather I listen?"
What do you text someone who is struggling?
Short & Sweet Texts
I'm thinking of you. ... You're going to get through this. Don't be afraid to ask for help. What's one thing I could for you tomorrow that would make your life easier? Your feelings are valid and you will get through this. It may feel like it, but you're not alone. This all sounds really hard.
43 related questions found
How do you send a comfort text?
16 Texts To Send When You Need to Cheer Someone Up
You have always supported me through difficult times. ... I can understand the feeling of hardship taking over you during this time. ... I am so sorry for your situation. ... Work got to me, and I felt low last week. ... I know that you have a lot going through your mind right now.
How do you send a comforting text?
Sympathy Text Messages
No one can ever prepare us for the loss of a loved one. ... Thinking of you. ... Sending my most heartfelt sympathy to you and your family. ... My heart goes out to you, and I wish you nothing but comfort and strength. ... Cherish all of your wonderful memories. ... Please know that I'm thinking of you.
What do you say to be supportive?
Be supportive.
How do you emotionally support someone with words?
Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situations call for different types of support.
“I love you no matter what.” “I am here for you.” “I will listen for as long as you need me to.”
How do you comfort someone feel better?
How to Comfort Someone: 76 Ways to Show You Care
#1 Text a photo of a fun memory. ... #2 Start a project together. ... #3 Acknowledge their feelings. ... #4 Bring them a surprise dessert. ... #5 Ask 36 Deep Questions. ... #6 Pick up the phone. ... #7 Send a thoughtful text. ... #8 Show gratitude with a handwritten letter.
What are positive mental health phrases?
Inspiring mental health quotes
"You don't have to control your thoughts. ... "There is a crack in everything, that's how the light gets in." ― Leonard Cohen. "Deep breathing is our nervous system's love language." — Dr. ... "I think it's really important to take the stigma away from mental health…
What do you say to someone going through a hard time quotes?
Examples
“I hope you feel your inner strength building day by day.” “This is tough, but you're tougher.” “I'm proud of you for walking this road, for doing what's right for you.” “You're making a big change, and that's a really big deal.”
How do you show support in a text?
“Whenever you need to call, I'm here.” ... “I wish I could be there right now.” ... “You're still in my thoughts. ... “Your family is lucky to have you through all this.” ... “Maybe I can't be there, but there's definitely something I can do. ... “Hey, get well soon. ... “You're doing a great job with a major responsibility.
How do you show support via text?
OhMD's guide to showing empathy over text
“I'm here for you.” “What do you need right now?” “I'm happy to listen any time.” “I'm sorry you are going through this.” “That sounds really challenging.” “I can see how that would be difficult.”
What not to say to someone going through a hard time?
I found that phrases like these are best avoided when trying to help someone through a hard time: “I can't imagine what you're going through.” This makes the person feel isolated and unseen. Let them explain what they're going through, instead of taking away that chance by saying you couldn't possibly understand.
How do you tell someone you re thinking of them during a hard time?
How to Say 'Thinking of You at This Difficult Time' During an Illness
“Hang in there!” “I hope you feel better soon!” “Take care of yourself!” “I'm sorry you aren't feeling well!” “I'll pray for your speedy recovery!” “You are the strongest person I know! ... “I heard you aren't feeling well. ... “I'm sorry for your loss.”
How do you send a heartwarming message?
50 Sweet, Heartwarming Things To Say to Your Long-Distance Partner
1. “ I love you so much, honey.” 2. “ Every day we are apart my love grows stronger for you.” 3. “ I miss you more than ever, and I can't wait to be with you soon.” 4. “ Thank you for loving me unconditionally and selflessly.” 5. “ ... 6. “ ... 7. “ ... 8. “
How do you comfort someone over text when they are stressed?
Let them know you want to help:
“I'm here to talk and to listen” “I want to know if you're really okay” “I'm worried that you're struggling”
How do you emotionally support someone?
What emotional support can I offer?
Listen. Simply giving someone space to talk, and listening to how they're feeling, can be really helpful in itself. ... Offer reassurance. Seeking help can feel lonely, and sometimes scary. ... Stay calm. ... Be patient. ... Try not to make assumptions. ... Keep social contact.
What do you say to comfort a friend?
Let them tell you how they feel. Avoid rejecting the person's experiences and feelings.
"It sounds like you're dealing with a lot at the moment" "I'm really sorry to hear that you're feeling like this right now" "I'm really glad you're sharing this with me"
What's a short positive message?
“Success is not final, failure is not fatal: it is the courage to continue that counts.” “When you have a dream, you've got to grab it and never let go.” “Life is like riding a bicycle. To keep your balance, you must keep moving.”
What are some uplifting and positive inspirational words?
Short motivational quotes
“Just one small positive thought in the morning can change your whole day.” — ... “Opportunities don't happen, you create them.” — ... “Love your family, work super hard, live your passion.” — ... “It is never too late to be what you might have been.” —
How do you inspire people in difficult times?
How to motivate and inspire your people in difficult times
Limit the amount of time or effort that you're asking for. ... Share in the sacrifice. ... Appeal to their emotions. ... Give people multiple reasons for doing what you want them to do. ... Be the change you want to inspire. ... Tell a story. ... Appeal to people's value system.
What are some motivational sayings?
You can do it quotes
“Do the best you can. ... “Do what you can, with what you have, where you are.” ―Theodore Roosevelt. 'It's never too late to be what you might've been.” ―George Eliot. “If you can dream it, you can do it.” ―Walt Disney. “Trust yourself that you can do it and get it.” ―Baz Luhrmann.
How can I be mentally strong quotes?
“The problem with having problems is that 'someone' always has it worse.” “We love being mentally strong, but we hate situations that allow us to put our mental strength to good use.” “The scope of one's personality is defined by the magnitude of that problem which is capable of driving a person out of his wits.”
