Three of the best vitamins for lightening dark spots are vitamin C, vitamin B12, and vitamin E. Vitamin C helps your skin produce more collagen while inhibiting the formation of melanin. Vitamin B12 also promotes collagen formation while supporting the growth of new skin cells.
The deficiency of vitamin B12 can cause specific skin manifestations, such as hyperpigmentation, vitiligo, angular stomatitis, and hair and nail changes [1].
Further, vitamin C can reduce the appearance of dark spots by blocking the production of pigment in our skin.
What It Does: This potent antioxidant interferes with the production of pigment in the skin, fading dark spots. When Youll See Results: Once you add vitamin C to your skincare regimen, you may start seeing noticeable improvements in three weeks. It can help significantly fade hyperpigmentation in about two months.
If you want to get rid of dark spots fast, a procedure that removes layers of discolored skin may work better than a lightening cream. These techniques include laser treatments, freezing (cryotherapy), dermabrasion, microdermabrasion, microneedling, and chemical peels.
In Conclusion. Vitamin C is an important skincare ingredient for your overall skin health. This ingredient is particularly good at minimizing the appearance of dark spots because of its antioxidant properties.
Yes, Vitamin E can help lighten dark spots. In addition, vitamin E is a common treatment for scarring that might help lighten dark areas.
A. Many women complain of skin darkening after applying Vitamin C serum. It is probably because they fail to layer it with a hydrating moisturizer. Leaving the serum alone on the face allows it to react with the oxygen present in the air.
Vitamin C, also known as ascorbic acid, is used as a treatment modality in depigmentation of hyperpigmented spots on the skin and gingiva.
Age spots are caused by overactive pigment cells. Ultraviolet (UV) light speeds up the production of melanin, a natural pigment that gives skin its color. On skin that has had years of sun exposure, age spots appear when melanin becomes clumped or is produced in high concentrations.
It is a brown pigment that generally increases with age, and its formation is increased by consumption of unsaturated fats, by vitamin E deficiency, by stress, and by exposure to excess estrogen."
The simple answer is yes! Iron deficiency can increase the risk of skin pigmentation.
Retinol also stimulates collagen production, which is another way it diminishes dark spots. Not only will dark spots be reduced, but wrinkles and sagging skin will also begin to diminish, and the effects of retinol products will continue to work just as effectively over time.
Laser and intense pulsed light.
Some laser and intense pulsed light therapies destroy melanin-producing cells (melanocytes) without damaging the skin's surface. These approaches typically require two to three sessions. Wounding (ablative) lasers remove the top layer of skin (epidermis).
Not wearing sunscreen – Unprotected sun exposure can cause further darkening and prolong the fading process. Make sure to wear a broad-spectrum sunscreen with an SPF of 30 or higher, every day regardless of the weather.
Aloe Vera. According to research, aloe vera includes aloin, a naturally occurring depigmenting substance that has been demonstrated to lighten skin and function well as a nontoxic hyperpigmentation therapy. For using this: Before going to bed, apply pure aloe vera gel on pigmented areas.
Azelaic acid
This lesser-known ingredient is a dermatologist-recommended treatment for dark spots on the face.
A spot that is a few shades darker than your skin will usually fade within 6 to 12 months. If the color lies deep in your skin, however, fading can take years. Discoloration that lies deep in the skin is often slate blue to gray in color. It may also be brown, but the brown is much darker than your natural skin color.